Sweet_Lady_4 Member

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  • https://www.fitbit.com/user/2CMQYD Add me and let’s play bingo! ( if you have premium)
    in Find Friends: Charge / HR Owners Comment by Sweet_Lady_4 July 2020
  • Great Job!!!! I like that you posted your height, too. I'm 5'2 and it's crazy how small amounts of weight gain can affect our body shape. My doctor (who is shorter than me) told me once, "Oh honey, an extra 5 lbs looks like 15 on us, it's just not fair!" Again, amazing effort! Keep up the great work, you look amazing!
    in 15 Pounds Lost in 8 Weeks (PICS) Comment by Sweet_Lady_4 October 2014
  • https://www.fitbit.com/user/2CMQYD
    in Find Friends: Flex Owners Comment by Sweet_Lady_4 October 2014
  • I love this! <3 I can trick my friends into eating something good for them! :D
    in Healthy No Bake Cookies!!!!! Comment by Sweet_Lady_4 September 2014
  • A few years ago I lost a good amount of weight, and I was doing so many different things that it is hard to pinpoint what made the difference, but I wanted to let you know that one of the things I did regularly ( because it was fun and didn't seem like "work") was playing "Just Dance" regularly. I also used a treadmill…
    in Workouts to keep me interested Comment by Sweet_Lady_4 September 2014
  • Update!!!! Today I went to gym first thing this morning, tablet in tow! I started a new series (new to me anyhow) called True Detective, and while watching I was alternating between walking slower at a steep grade and lowering the grade and walking a lot faster, increasing the pace as I went. Would you believe it but I was…
    in For My Fellow Treadmill Warriors! Comment by Sweet_Lady_4 September 2014
  • Thanks for everyone who replied! You are all so amazing :) I'm definitely gonna put these tips to good use! I will love to get outside and explore some new trails in my area and check out interval training for sure! And that video is great!
    in For My Fellow Treadmill Warriors! Comment by Sweet_Lady_4 September 2014
  • Haha Dreadmill! Love it!
    in For My Fellow Treadmill Warriors! Comment by Sweet_Lady_4 September 2014
  • SweetLady Level 2 Shadow Elf :)
    in Character Name Comment by Sweet_Lady_4 September 2014
  • Thanks again for all of the support! One of the main reasons it crossed my mind was that my best friend recently told me that her mom lost a significant amount of weight simply by not drinking wine anymore, it seemed too good to be true! lol
    in Making Big Changes (alcohol) Comment by Sweet_Lady_4 September 2014
  • Another thing I wanted to add-- I did talk to my doctor at the University about my weight gain. I went in for my annual stuff and got on the scale and saw a number I've never seen before and was very open and distraught about it. Every doctor I talk to just shrugs me off saying that Im still "in a healthy range" but I just…
    in Making Big Changes (alcohol) Comment by Sweet_Lady_4 September 2014
  • Wow, thank you for all of the advice! I appreciate it a lot! I agree with many of the posts suggesting I start logging more. That way if it means that much to me to have that glass of wine then I will find a way to make it work. I like that approach more, where my choices are not based on of a deprivation basis, but more…
    in Making Big Changes (alcohol) Comment by Sweet_Lady_4 September 2014
  • Hey guys! I'm new too, and I came here cause I was also needing a little boost I've been working out a lot and doing tons of walking every day. I have a fitbit and I'm very competitive with my friends on there. I absolutely do not eat anything unhealthy, but my weight has still been slow to come off. Sometimes I even gain…
    in Emotional Eating Comment by Sweet_Lady_4 February 2014
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