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I do the same when I know I'm going to eat something I "shouldn't".
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You don't need to eat meat to get your protein. There are other alternatives and protein shakes. If not eating back your calories worked for you then just don't do it. I don't eat back mine and I have lost 10 pounds before joining MFP. Lost another 1 just in a week. I had a trainer up until recent and she told me that I…
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I eat no less than 1400 per day. As told to me by my trainer who is fully educated in nutrition etc. I think your way is pretty good.
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Most annoying things: 1. people who eat a bunch of junk food and assume if they go to the gym for 20 minutes once every 3 weeks, it's burned off (my sister does this and wonders why she's still not losing and yes I've tried to help) 2. guys who think because I have kids I'm easy 3. if you're irish you must be an alcoholic…
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I get the "you're mixed all the time.
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Hey hey I have an awesome sex life.
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I have no weekends. LOL I treat every day the same.
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I buy mine at the drug store when it goes on sale. It's usually $15 to $ on sale. Not on sale is like $39. It's called BodyLogix. You should check out the nutrition stores where you live. Sometimes they have stuff on sale and offer discount cards. My brother bought a large container for $19 (without his discount and not on…
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Agreed. Love your pic as well.
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I'm confused as well. But I am a Stay at home mom who has no kids either during the day from 9 am til 3pm. I do whatever I can. I take the kids to school, eat breakfast, laundry, clean, etc. Usually work out between 11 and 12 (bf comes home for lunch around 12.30). Other than that go out and get busy.
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Diapers and condoms. I kid you not. At 2am no less. The woman at the counter gave me the weirdest look. My response " ya I guess I should have bought the condoms sooner or I wouldn't need the diapers" LOL
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This happened to me. My bf saw me at my skinniest (118 lbs) and fattest (200lbs) when we weren't together. We were friends since 1995. In 2006 we got together when I was 130 lbs. He says he doesn't care how fat/skinny I am. Because he's seen me both, he likes me with weight. If he's seen pics, I wouldn't worry about it.…
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Our day cares can be subsidized but you have to make a certain amount. For me to put my two in day care 3 years ago it would have been $2000 a month. But my bf makes over $50 000. My friend makes $20000 and pays nothing for day care for 3 kids (2 are 4 and one is 10). Basically it goes on income and how many kids.
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Some people don't gain a ton of weight when they get pregnant. Depends on a lot of things: size of baby, amount of amniotic fluid, size of placenta, current state of fitness, etc. If you get pregnant and decide to stop working out and lay around all day: yes you will get fat. If you continue your normal routine and…
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Agreed to the give/take part of the support. A lot of people post too much stuff and want everyone to respond but never respond to your stuff. And no one ever stops to think that people get busy and jumping on a computer/phone/whatever to make encouraging remarks to someone else isn't in their immediate to do list. I was…
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Why would it never work? You're pretty much saying it's her fault if the relationship fails. When actuality if HE chooses to stay with her and resent her for HIM staying that's on HIM. If he knew from the beginning that kids weren't an option he should have bounced years ago. You don't have to have kids to be in a…
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Something about a strong rugged man in a uniform gets me. But I do like the handsome buff gym guys too. Im sure there are guys who are both. As long as he's about 6 foot and up im good.
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I understand what you are saying. If he's not the one bringing it up to you but only when his mother says something to you, I truly think he doesn't want kids. I think he's trying to make his mother happy. I don't believe that someone actually said that your decision to not have kids at an early age was based on not…
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LMFAO My daughter runs similar to this.
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I like to workout at home. I have a lot of fitness DVDs. I find it easier to workout in pjs then to get all my stuff together, walk there, workout, make sure I got all my stuff and walk home. I do go when my daughter asks me to go though. I like the variety of machines etc. In 3 years since I had my membership and I only…
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I was in the middle of doing mine and it said that too many users were on. LOL Look what I started. I love it though.
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As I am sure I will get some negative comments for this, I truly think weight loss surgery is not the way to go. I know about 8 people that have had this and have gained half if not all the weight back not to mention have had various health problems associated with the surgery. Yes, sure it will help you lose the weight…
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I am 5' 1". SW: 196 CW: 186 GW: 140 I do Focus T25. My calories range from 1300 to 1500 depending. I snack on fruits, veggies, popsicles (you can get low sugar ones and they are only about 60 calories). What is every one basing their goal weight on? Because to me some of the numbers seem quite low.
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I found one where you put all your measurements in and your body shape. http://www.imagetwinsolutions.com/weightloss/