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Yes Please! I love Halloween but also I will be in Bali this Halloween and want to look and feel my best for that trip! Please add me, I need more motivation for sure.... SW: 175 CW: 150 GW: 120ish
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27. Long term vegetarian, newly vegan. :smiley:
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Newly vegan. Add me :smiley:
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Glad to know I am not alone! ;) Feeling this right now, like no matter how much I eat I am hungry again very quickly. I have been off of my calorie counting the last few months, back to logging today, so I have to reign things back in! Its probably a great idea to eat at maintenance for a few days, that way the miserable…
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1st round 178 (2 years ago, graduating and not having pizza and beer 4 times a week was most of my progress the first time around haha) (2nd round) SW 148 CW 136 goal 125 (my ultimate goal is to just loose enough to have a flat stomach, I am okay with some giggle everywhere else, I am just tired of my belly pooch!!) Ht…
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Sounds great, I would like to join!! :)
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December 4th Did I stay within the calorie budget I set for myself today? yes, barely! Did I exercise for at least 20 minutes? Walked all over OMSI (Oregon Museum of Science and Industry) Did I keep track of everything I ate and drank? yes!
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December 3rd Did I stay within the calorie budget I set for myself today? yes! Did I exercise for at least 20 minutes? Yep, gym day. started a new weight lifting routine. gunna be sore tomorrow!! Did I keep track of everything I ate and drank? yes! 3 days out of 31. keep it up everyone!
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December 2nd Did I stay within the calorie budget I set for myself today? Yep, under a bit even though I had a pretty unhealthy lunch. Did I exercise for at least 20 minutes? Yep, walked all over to get an xmas tree and decorations! Did I keep track of everything I ate and drank? Yes!
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I havent checked in for weeks but im trying to hold myself more responsible for my weight!! SO: SW sept 14th- 172.0 CW Nov 30th- 162.6 the same 2 pounds keep coming and going the last couple weeks. Of course Thanksgiving did not help that! here to a new week! Keep up the good work everyone! ONLY three and a half weeks til…
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Date: DEC 1st Exercised?: Yes (10 min treadmill, 25 min weight lifting) Calories?: Yes, barely (limit+ exercise calories) Tracked?: Yes!
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Sounded like a lot at first but I realize it might just be perfect to keep me on top of everything! I am really good at tracking every day, usually good with staying at or under calories BUT suck at getting moving. So bring on the challenge. I have only been on MFP for about 3 months now. My plan was to lose 5 lbs a month…
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I studied in Spain for a few months. It can be hard because bread is a huge thing and so is lots of olive oil (and wine!). But i walked EVERYWHERE, a couple hours a day exploring and walking to classes and ended up losing weight. Just balance as you would here in the states! Cook healthy at home and dont eat out a ton (but…
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sw: 170 w4: 166 lost 4 pounds in 4 weeks. i dont think I will make the goal but any loss is good loss! Good luck to every one else!
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Finally found my scale in storage so i can weigh myself when i wake up now (instead of at the gym!) SW: 170 W1 169 W2 169 W3: 167.6 down 2.4! Not as much as i wanted after 3 weeks but its still progress.
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last wk 169 this wk 169 No loss this second week! Disappointed. Gotta try harder next week :/
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Just joined this group! And the website too so idk exactly how the posting goes but here: SW sept 14th: 170 CW sept 21st: 169 1 lb down! I would LOVE to be down 20 by christmas but the last few weeks i have only been able to lose a pound a week so we will see what happens!!
