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Feel free to add me as a friend :) I'm a mom of two little ones and need to get back on track with losing weight!
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Hi ladies! I have two little boys - my oldest turned 3 today and my youngest is just about 4 months old. I need to stay on track with consistently tracking my food and not getting lazy with it, as I still have a lot of weight to lose.
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Sehubac - I started taking Trinessa last year and was on it for about 6 months. It was fine for me and I didn't really notice any changes! I wasn't extra hungry or anything, and didn't experience any bad side effects. I stopped taking it once my husband left for his deployment and I just started taking it again this past…
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Not that weird, but Movie theatre popcorn with Reeses Peices ????
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Wow such a big difference! You look great ????
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Coffee will do the trick!
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Thanks everyone :) I have been really trying lately to hit my protein goal. Getting all of my protein is tougher than I thought it would be. I'll just stick with my calorie deficit since that seems to be working okay.
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You look great!! Good job! Also, I freaking love that shirt! :D
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In Flames is my go-to workout music. Most of their songs are fast paced and they help keep my energy up. Other favorites: Linkin park's older stuff (meteora & hybrid theory) Mudvayne Emmure Winds of plague Suicide Silence Lamb of God Metallica All That Remains Static-X & of course, Slayer. There's always 2 songs I put on…
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I weigh myself every morning. I write down my weight once a week (usually Mondays) and that's the only time it really "counts" to me.
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Great job! :)
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Where do you find a refurbished blender? I would love to get a vitamix! It's just a little out of my price range right now lol.
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I totally forgot about the ninja blender!! Thanks for reminding me :D I will go look that one up, but if you say it's really expensive I'll just have to take your word for it haha.
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Anyone is welcome to add me! :D 5'8 228 lbs looking to lose a lot more! (50lbs+)
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Thank you everyone :) Jillian is one tough cookie but I love the workout!
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Thank you! :)
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I didn't realize how much sodium I've been taking In. Just my breakfast this morning had just under 800g, so I'll be keeping track better. I don't think I was drinking enough water, either. I thought my water bottles were 1.5 liters, but they're only 1L. I'm going to up my water intake and see if that helps :)
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The scale sucks lol. I'll put it away for awhile that way I don't lose any motivation!
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Thanks guys! I do drink a ton of water everyday (about 3 liters) but I normally don't track it all. I definitely want to get a food scale! I just have to wait a little bit longer until I can afford one :) I have taken measurements. I've seen progress in my stomach but that's about it. Still better than nothing :D
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My favorite is a protein shake, but it is delicious! Tastes just like an orange Julius from Dairy Queen :) 1 cup orange juice 1 cup plain Greek yogurt (sometimes I'll only do 1/2 a cup) 1 scoop vanilla protein powder 2 tbs ground flaxseed 5-6 (large) ice cubes 342 calories I will usually drink this after a workout or for…