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Jesus Christ, shaving your arms? Dunno if its just me but that's as bad as shaving your legs. Sure, trim downstairs to keep it nice and neat for your girl, but come on, your a man, your supposed to have body hair.
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Starting my second round of p90x today! Hoping to lost about 30 lbs this time round, currently sitting about 150lbs and wanna hit 120lbs. I say we got some accountability up in here!!
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P90X, I was a non-believer, lazy as hell too, but stuck to the diet to a T and got great results! ] Lost about 3/4 stone in 3 months
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You can definitely lose more than 10 lbs in a month depending on your bf%, p90x is what I swear by.
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My progress using p90x and MFP :) lost about 75 lbs altogether now! I'm 5"5' and 21 years old.
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I'm 5'5"? Did p90x and tracked my calories :) 205 lbs 143 lbs
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Hi guys. I'm 5"5' and started off at around 210 lbs. Lost about 70 lbs through p90x & MFP, and I'm now sitting at 143 lbs. Here's my before and afters : 205 lbs 143 lbs Everyone here looks absolutely awesome, and it's seriously inspiring me to keep going!!
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Haha reading all this is seriously so awesome! Thank you for all the replies! It's weird to think that this time last year I was on these forums every day getting inspiration from everyone's transformations, and now I'm able to actually help motivate others! Anyway, here's another couple of before and after shots!
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205 lbs. 145 lbs.
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Great story and amazing success. Congratulations my friend!
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I've had some great success going low carbs :) I usually hit about 50g of carbs a day so it's not TOO restricted just a lot lower than usual. As long as he has enough energy to workout then what's the problem ;)
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Your stunning! This is exactly what I hope to lose right now!
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Congrats mate! I'm doing couch 2 5 k right now for tough mudder in July ;D
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This is pretty much my entire high school life: 1) didn't eat breakfast. 2) had a large cookie every day at morning break plus soda. 3) eat noodles + a chicken mayo roll for lunch with more soda. 4) come home and have scrambled eggs/roll/crisps 5) have a huge carb/fat dinner 6) tea and toast before bed All of that coupled…
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You look great! Completely different!
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Hahaha! Can anyone say MILF? Nah I kid, but seriously, looking gorgeous!
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How could we not notice haha?! You look awesome! Pics are working fine :).
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I love this!
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Haha Stev that's an awesome result. Most I've ever lost is 6lbs. This group really keeps to spur me on!! Especially over Christmas! Let's hold each other accountable!
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LWW: 163 TWW: 160.2 It's been a great week people :D
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Today I'm having two poached eggs with a slice of wholemeal bread and 15g low fat margarine :)
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You seriously look amazing! X
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Cheers bud! Yeah what I mean is that according to my BMI I should only lose about 9 more lbs! But when I look a myself I feel like I need to lose another 20 or so! I mean I am 5 foot 6 so 154 lbs doesn't seem all that light!
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Thanks again guys, any thoughts about just having 9lbs to lose?? Feels like a lot more left to go! Made a post up there about it ^^^
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Hey guys sorry totally out of sync because ive been off work with this chest infection :( just can't shake it!! TWW was 163 on Monday.
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As far as I understand, weight watchers basically is a calorie counting programme. But instead of calories they simplify everything In to points. Conting calories is no different. If your finding it hard to lose weight, take a look at your food ratios. Are you taking too much fat/carbs?? Ratios, I find, are very important.…
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Thanks again for the support guys :D I only have another 9 lbs to lose until I hit my goal weight which puts my BMI at 24.9 but I feel like I have SO much left to lose! Did any of you guys feel like this?? Did you continue to lose weight after you reached your goal or did you feel comfortable enough??
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Hahaha! Thanks for the replies guys! It really means so much! Also I am the LAZIEST guy in the world so if I can find time to workout and eat better anyone can! Also went from drinking 4 times a week to not having sipped alcohol in 10 weeks. Absolutely anything is possible when you put your mind to it! (and with MFP of…
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I know I'm still soooo flabby around my midriff! That must be this 9 lbs i need to lose to hit my healthy bmi ;)
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May as well post everything eh! 210lbs > 163lbs.
