Men on a Mission thread
Replies
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Hey guys sorry totally out of sync because ive been off work with this chest infection
just can't shake it!! TWW was 163 on Monday. 0 -
LWW 253
CWW 254
Not the direction I like. I suspect water retention. The eating and exercise are still consistent with what I have been doing. I have increased the weights on some of my lifts in the gym.0 -
LWW 192.2
CWW 192.4
Slight gain. Just need to keep at it.0 -
LW 196.2 lbs
CW 194.6 lbs
Loss -- 1.6 lbs
Had a good week--hope to keep it up.
Best,
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257 this morning. Everything seems to be taking me in the right direction. Should be a 2 lb loss for the week.0
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LWW: 421.0 lbs
CW: 418.8 lbs
Loss: 2.2 lbs0 -
LW: 249.40
CW: 247.00
Loss: -2.40
Nice to see a drop after the last 2 weeks..0 -
LWW 317 CW 308 - It seems like a lot, but it is mostly water. I was down to 309 about 6 weeks ago and we started reducing BP meds and then T-day happened, so things went nuts. I think now that we have that stablized I should have consistent normal losses. I am beginning to hate Jillian Micheals, but aside from the knee hurting a bit, it's a great workout. I even did a little of level two. If I make it through all three levels, then I think I want to try P90X next.0
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cw: 162.5 lb
Last week: 165.0 lb
Net Loss: 2.5lb loss
Yey!!!! 2.5 lb away from my goal!! I'm not leaving once I'm done as I might consider changing the goal to a few pounds less than originally intended.0 -
LWW: 163
TWW: 160.2
It's been a great week people
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I have a 1.6 pound loss this week. I was expecting more but I'll happily take this. I think that I might be holding extra water. I haven't been drinking anything near what I should be drinking. I think I'll up the water intake this week and see if that make a difference.
LW 283.3
CW 281.7
1.6 lb loss0 -
Yeah Tim, drink more and be impressed at the results
Good work everybody with the weight loss this week !!!0 -
I have a 0.66 pound Gain this week. I was planning to something Good this week. But got stucked with Family Health issues. I think I have to accept this and will add this GAIN in Next Week Reduce Plan.
LW 182.98 lb
CW 183.645 lb
GAIN 0.66 lb .....
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After last week's large loss I rebounded a little bit and gained a pound and a half.
LWW 265
CWW 266.4
WD -1.40 -
lw: 246
cw:244
loss 2 lbs0 -
LW: 325
CW: 321
Loss -40 -
LW - 369.6 12/5/11
CW - 368.4 12/12/11
Loss 1.2 lbs0 -
Thanks for the invite! let me know what you need stats wise!
SW 294
Alrighty Phil,
I now have your starting weight. Next weekend send me your goal weight and current weight. The top of the chart will say week 9 but thats just for me on how I save and organize. Most are at different stages. Again, welcome back and I look forward to all of us pushing and motivating each other.
CW:294
GW: 250
no loss from last week, body is probably adjusting to working out again, as its been about 5 months. I also know i need to up my water intake, and i REALLY need to get back into the habit of tracking my food intake.0 -
CW: 231.2 (12/4/11)
CW: 229.8 (12/12/11)
Lost: 1.40 -
lww 414.4
Cw 414
.4lbs loss.0 -
Hi Guys
Have been all over the place last few weeks - but finally I can concentrate on the matter in hand, weightloss!
Sorry to mess you around Tim with the missed and then late weight details - weight this week 348lbs.
Cheers
Graeme0 -
Hi Gents,
I must admit that I am rather proud of all of you. Despite it being the Holiday season, we are pretty much holding our own or even losing. The top 15 guys this week lost a total of over 40 pounds. That is incredible. 9 of those pounds came from StevLL all by himself. I salute you.
I had to drop one name off the list but we picked up one new one. He is fitPhil2011. some of you may remember Phil from the original Men on a Mission thread. He took a little break but is now back in full swing.
Also, I made a new thread called "Funnies" in our Group. Thought I would post a guy related joke every once in a while. I hope these don't offend anyone and would love to see some of your jokes.
Well, without further ado, here is this week's chart.
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You put me down as gaining weight. I lost weight this week. o.oHi Gents,
I must admit that I am rather proud of all of you. Despite it being the Holiday season, we are pretty much holding our own or even losing. The top 15 guys this week lost a total of over 40 pounds. That is incredible. 9 of those pounds came from StevLL all by himself. I salute you.
I had to drop one name off the list but we picked up one new one. He is fitPhil2011. some of you may remember Phil from the original Men on a Mission thread. He took a little break but is now back in full swing.
Also, I made a new thread called "Funnies" in our Group. Thought I would post a guy related joke every once in a while. I hope these don't offend anyone and would love to see some of your jokes.
Well, without further ado, here is this week's chart.0 -
Good job everyone! Tim that personal challange has helped me a lot, plus I'm really pushing it with the DS30. That is a buttkicker, but it is working. Day 7 and I can do all of her level one and sopme of the level two, but I think it's a big part of kickin the metabolism back up. Going to try and lift heavy again starting this week. The week before DS30 I pyramided up to 250 for five reps on my squats and it was like finding a lost friend to hit the weight heavy and push through. Let's do this guys! I'm gonna make an all out challange to the group!!!! Push me off number one. I think I can do at least 3 or 4lbs this week. Come get me! Roarrrr, cough kkkk, meow!!!:bigsmile: :noway: :laugh:0
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Those of you with 4 week program challenge to lose weight by New Years results are updated in the Christmas goal topic of this group. Thanks to Tim for full group update!0
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Haha Stev that's an awesome result. Most I've ever lost is 6lbs.
This group really keeps to spur me on!! Especially over Christmas! Let's hold each other accountable!0 -
You put me down as gaining weight. I lost weight this week. o.oHi Gents,
I must admit that I am rather proud of all of you. Despite it being the Holiday season, we are pretty much holding our own or even losing. The top 15 guys this week lost a total of over 40 pounds. That is incredible. 9 of those pounds came from StevLL all by himself. I salute you.
I had to drop one name off the list but we picked up one new one. He is fitPhil2011. some of you may remember Phil from the original Men on a Mission thread. He took a little break but is now back in full swing.
Also, I made a new thread called "Funnies" in our Group. Thought I would post a guy related joke every once in a while. I hope these don't offend anyone and would love to see some of your jokes.
Well, without further ado, here is this week's chart.
Hey Freax, my apologies. I didn't see your update and left you in the white section.0 -
I was starting to get bored on the treadmill. We don't have a television in this room and if we did, it would be on the wrong wall. So, I fabbed a bracket to hold my laptop with some steel stock and now I can go for longer walks. Works great, did 70 minutes last night. Love Netflix:)
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Hahaha, Tim, you read my mind. Here's the setup I've been using for the past week - iPad 2 with streaming Netflix
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Those pictures are classic love it.
On a serious note, was scrambling around this morning to make my train, grabbed a pair of pants out of the closet then realized they were a 40 waist (an older pair) and thought what the hell let's see how far I am from fitting. While a little tight I could actually get them on and do them up. Although the belt I have looked horrible on them because the belt was looser than the pants. It looks like I might be getting some use out of clothes I haven't been able to fit into for a few years.0
