Men on a Mission thread
Replies
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OK guys, another week gone and in the books. It looks like the holidays are a bit tough for some of us. Congrats to piratepiet for a great 3.7 pound loss this week.
I also want to give a special congrats to gazz777 and BroDave. Gazz777 has reached his goal weight and BroDave is only 9 pounds away from reaching his. These two awesome guys prove it can be done. Between just the two of them they have lost just about 175 pounds total. That is a person. Just wow.
We also have a couple more new guys to welcome aboard, caryweiss and bmirob. For the new guys, if I got anything wrong on the chart, just let me know and I’ll try and have it corrected on the next one.
For us here in the States, we still have 2 more major holidays to get through (Christmas and New Years). I personally have a few birthdays to get through also. Wish me luck.
BTW, there is a challenge in our "Men on a Mission Group" forum for those of you that want to give it a whirl.
Here you go gentlemen.
Updated with CampbellHendry's info0 -
I'm late!
Sorry been in bed I'll fr 2 days.
TWW: 167.6!0 -
I'm late!
Sorry been in bed I'll fr 2 days.
TWW: 167.6!
Got you added into the chart. Sorry you've been under the weather but nice loss.0 -
I may be late, but this week 's weight is 197.4. Gained a little over Thanksgiving. Back at it hard this week.0
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SW 427
LWW 414.4
CW 414.4
GW 195
I'm feeling pretty good about not gaining over the holiday. I did a lot better than I thought I would. Going to get back to it this week.
aug0 -
After getting injured while on vacation, and having gained far more after coming home than I did while, I think I am back on track. Was able to walk a mile to the train today after work so I will be getting my exercise back in. If I get clearance from the doc on Friday, going to start adding back in the weights. Basically I have 3 weeks to lose 15 lbs that was my original goal for Christmas. I was within 7 lbs until my rafting accident in Costa Rica. Time to seriously work and see where I can get too.0
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Hello Mr. Joe,
Good Morning,
Take care of your self & hope you will get Clearence from Doctor on Friday. Here I have some links (informatin) about Indian Singer "Adnan Sami" to Motivate you & to support you in reaching your Goal:
1. http://completewellbeing.com/article/if-i-can-do-it-anyone-can/
2. http://www.google.com.kw/images?hl=en&source=hp&q=adnan+sami+weight+loss&gbv=2&oq=adnan+sa&aq=5&aqi=g10&aql=&gs_sm=e&gs_upl=7922l9766l0l14297l8l8l0l1l1l0l563l1078l2-1.1.0.1l3l0&safe=images&oi=image_result_group&sa=X
Best of Luck,
Shabbar Ahmed Shaikh,
System Analyst,
Kuwait.0 -
Checking in on time this week
LW 197.4
CW 192.20 -
Checking in. CW: 259 this morning... back below the 260 mark.0
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Checking in
LW: 249.5
LW: 249.4
Loss: 0.1
Time to get real in December, need to lose 10lbs by January!0 -
LWW 256
CWW 253
Not sure what is different, maybe just overcoming a plateau. I am staying focused and trying to finish the year strong and positive.0 -
Hello Men,
LW 199.0
CW 196.2
Loss 2.8 lbs.
I just added running (jogging) to my exercise repertoire, and started eating back most of my exercise calories--it seems to be working so I plan to continue.
Best,
Cary0 -
LWW: 422.8 lbs
CW: 422.4 lbs
WT: 0.4 lbs
Hey, a loss is a loss, and that puts me at precisely 69 lbs since I started in June. I'll take it. :bigsmile:0 -
Checking in, had a loss this week.
LWW: 84.5 Kg (186.29 lbs)
CWW: 83.0 Kg (182.98 lbs)
Loss: 1.5 Kg (3.3 lbs)
I am satisfied with this figures, but have to maitain Controlling the Food.... let us see next week...
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cw: 165.0 lb
Last week: 166.5lb
Net Loss: 1.5lb
The current weight also matches and feels like celebration with the heaviest I've ever been, and that is 205lb. I'm 40 pounds lighter, and few figures down in the BMI index. It feels good now!
In case anyone needs/wants to set a goal to lose certain weight (~5lb) by New Years join subgroup within this group so we could all motivate each other in accomplishing that goal. New Year starts with new resolutions, but why cant we start it with already accomplished goals?
It's called: TOPIC: Let's set a goal for Christmas!0 -
Hey guys,
I didn't lose much last week, but this week made up for it.
LWW: 272
CWW: 265
Lost 70 -
hi all,
lw 246
cw 245
lost 1 lb
at least i'm going in the right direction... 0 -
LW -373.2 11/28/11
CW -369.6 12/5/11
Loss 3.6 lbs
Got rid of most of the 4 I gained last week. Ready to get back on track with new loss.0 -
LWW: 422.8 lbs
CW: 422.4 lbs
WT: 0.4 lbs
Hey, a loss is a loss, and that puts me at precisely 69 lbs since I started in June. I'll take it. :bigsmile:
Normally I wouldn't do this, but if it's not too late, I'm going to revise my weigh-in for this week:
LWW: 422.8 lbs
CW: 421.0 lbs
WT: 1.8 lbs
I mainly put this in because it officially put me over the 70 lbs total lost point (70.4 to be exact!) So I'm pretty jazzed about that! It also represents a 14.33% total weight loss from my starting weight.
Nice Monday morning surprise! 0 -
**************Whole lot of no-shows here this morning!!!*********************
I'll wait a couple of more hours in case a few more guys post this weeks updates.0 -
Ahhh! okay up again this week. LWW 313.8 CW 317 up 2.8. I know I have not been great, but I don't think I've been that bad. I've been working out like a fiend and the only think I can think is my medication is palying with my water. I doidn't tak my water pill friday and Saturday so I coul dwork at my inlaws and by saturday night I was up to 322. Took a water pill yesterday and by last night I was 318 and this morning I am 317.
I am going to committ to sticking to this 30ds and riding the bike everyday and see if that changes things. Good luck all let's kick this pig and get it moving.
For those that lost this week, Thank you! I need to be inpsired!
Okay Tim let's committ to 30 mins daily even if it's just walking. I'll say though that the 30DS is a kick butt workout and I burn serious calories in only 20 mins. There are muscles sore I didn't know existed!:bigsmile: :sad:0 -
LW: 232.0 (11/27/11)
CW: 231.2 (12/4/11)
Lost: 0.80 -
Celebrating Sinterklaas this weekend so no loss but gain:
LWW 119,2
CWW 119,9
But he will be on his way to the US now where you'll know him as Santa Claus0 -
Hi guys,
Sorry for being late
CWW 278 lbs0 -
Lw 326
Cw 325
Loss -10 -
Good afternoon men,
Smarterthanyoda was betterthaneveryone this week. Congrats with the 7 pound loss, fantastic job my friend. dbw1976 also had an impressive 5.2 pound loss, way to go!
No excuses for my 2.4 pound gain. I've decided to just start the next phase of my journey today with an early New Years resolution. It worked pretty well for me last January. There is a challenge in one of the sub topics in our group. I am shooting for 8 pounds in the next 4 weeks.
There are a few missing in action guys and I also had to drop several from our list. But, here is this weeks chart.
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Not that it matters much, but my date last posted was Dec 4 not Nov. 28. Everything else is correct.
Good luck gents as I know this is a tough time to try and eat and keep healthy.0 -
Not that it matters much, but my date last posted was Dec 4 not Nov. 28. Everything else is correct.
Damn, you caught me...0 -
Thanks for the invite! let me know what you need stats wise!
SW 2940 -
Thanks for the invite! let me know what you need stats wise!
SW 294
Alrighty Phil,
I now have your starting weight. Next weekend send me your goal weight and current weight. The top of the chart will say week 9 but thats just for me on how I save and organize. Most are at different stages. Again, welcome back and I look forward to all of us pushing and motivating each other.0
