MissPiggy0718

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  • So never go to bed hungry ! What type of snacks WOUKD u recommend ? I always stress my cals & I'm trying to concentrate more on my macros instead if cals restricted of course I'm not gonna over do it
    in Do you go to bed hungry? Comment by MissPiggy0718 January 2013
  • So never go to bed hungry ! What type of snacks WOUKD u recommend ? I always stress my cals & I'm trying to concentrate more on my macros instead if cals restricted of course I'm not gonna over do it
    in Do you go to bed hungry? Comment by MissPiggy0718 January 2013
  • Americanos w/sugar free syrups & splenda or equal for more sweetness..i add in myself the nonfat creamer or ask for it on the side just a dsah all in all like `130 cals estimating high this is for a venti hot or cold :tongue: :drinker:
    in What is a healthy hot drink to get in starbucks? Comment by MissPiggy0718 November 2011
  • so,dont eat no more than 1000 cals a day? what?
    in more than 1000cals remaining?? Comment by MissPiggy0718 April 2011
  • well i was told to take your weight times 10&thats an estimate of cals to eat on a daily basis along with exercise &u would still lose weight...but i did my bmr on mfp&it gave a 100 calories less...some days im ok with the 1373 cals some days im not but i do know the initial 1250 calories mfp gave me was not enough ...so…
    in I think I'm not eating enough Comment by MissPiggy0718 April 2011
  • So I was eating 1250 cals for I think a period of 2 weeks& only because. That's what mfp had gave me when I signed up&I spoke to my friend about me not loosing enough weight only 1 lb. A week which is good considering I've lost almost 50 lbs so far but u would think I would have lost way more with the low cal intake but no…
    in Net Calorie Question - Repost Comment by MissPiggy0718 April 2011
  • irene,do u think i should try the more complex version or simple? & just so im reading the chart correctly u eat the amount of calories listed in the column of what your tryiing to achieve right.......if your doing extreme fat loss u stick to that column of calories,or if your doing just fat loss u would stick to that…
    in Zig Zagging? Comment by MissPiggy0718 March 2011
  • OHH I SEE , I REMEMBER U TELLING ME A WHILE BACK & IVE READ ANYTHING UNDER 1100 YOUR METABOLISM SLOWS DOWN!
    in Going to low on net intake considered starvation?? Comment by MissPiggy0718 March 2011
  • oh & actually strength training actually burns calories even after u worked out because your muscles are trying to recover from waht u were just doing!
    in New and needing advice! Comment by MissPiggy0718 March 2011
  • Well as long as your staying within your calorie intake&actually being true 2 it i think u should just keep on what your doing & make sure to measure cuz u may b loosing inches rather than weight.....but i suggest u cut the coke out for at least 2 weeks &stick to a crystal light types of drinks..make sure your drinking…
    in New and needing advice! Comment by MissPiggy0718 March 2011
  • Hello, & welcome! i just joined about a week ago&i luv luv this site its so helpful!!!!!!! Wow youve done awesome sofar on the weight loss good 4 u!
    in Hello Everyone - I'm new to this forum Comment by MissPiggy0718 March 2011
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