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saving for later...love these recipes!! Thanks again!
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Thank you for this post!! I agree completely and am proud of mine even if they never go away.
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My daughter is 5yo and I'm still trying to lose her baby weight thanks to injuries and illnesses along the way. Happy to help and I'm soooo with you on the small changes (although I'ma dunkin donuts girl myself :) )
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loved mine until ~8mos the lights started going out and now I can't tell what it's reading. Works great, website sucks though. My sister replaced hers 4x b4 finally getting a full refund in less than 6mos. If you look at the new fitbit band, it has no digital readout...food for thought.
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warm up and stretching are keys. I personally have a habit of overtraining and tend to pull muscles/injur myself that way. I'm still only about 90% from a hip flexor/groin pull almost 6wks ago from doing leg extensions and bringing my legs down to the floor to far and too many times (appraently my hip took over when my abs…
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I've been using the MiO drops...add a little or alot! LOVE them! I was previously diluting juice all the time, but at work, these little buggers just hideout in my drawer at my desk and I find I drink waaay more!
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just sent a request to you...
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If you look at all you just wrote, you have a lot of spare time...if you have time to FB,watch shows,computer time, whatever, you have time to workout. It sounds like you have daddy help, too. You have to MAKE the time. It depends on what you plan on doing to workout, too. I know in our mommy brains we need to be with our…
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Feel free to add me...5'41/2" and currently 178#. NEED to drop 25-30# originally from baby weight, but now it's gotten health related. I love exercising (zumba rules!), but am having a hard time pulling my diet together consistantly. The friends I have made here help keep me accountable--I'm embarrassed sometimes what I…
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I have a PS3 and love my zumba game. Went into my first zumba class and it didn't make me feel like a lost puppy b/c I already knew a lot of the moves. Catch...only the original zumba game is available on the PS3..super dissapointing.
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was scrolling through here and just want to say that you ARE BEAUTIFUL!! look at your pic on your ticker,too...great job!!
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I'm thinking paris carver would be easy...prom type gown, dark short curled hair (from tomorrow never dies)
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great job!! by the way, judging by your pics here, more congrats on agreat job are in order!
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Been struggling with my mental health and hypothyroidism since my daughter was born 3years ago now. A daily challenge. The best part is when you lay in bed at night and think of the wonderful person next you and the one(ones) you created together down the hall...They make it worth your while. You can't be a good mom if…
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This is a great idea...I want in! Intimidated and excited at the same time! Will be looking forward to details. By the way, I like the percentage idea. Not only do men/women differ, but the more weight you have to lose, the easier it tends to be to put up big numbers. Can't wait for details!!
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Depends...are you Hypo, hyper,graves? Hypothyroidism causes weight gain notoriously by diagnosis, but if you are hyperthyroid and have just started on meds to "slow things back down", then you may gain weight. Hyperthyroidism speeds up the metabolism (and not in a good way!) and if that metabolism is now slowing down (aka,…
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chocolatecoveredkatie...best blog ever!!!
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What you are describing is what I was thinking of doing. Glad to hear it CAN be done. Thank you so much.
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ok, so sounds like I'm stuck kinda doing what I'm doing. I hate taking so much time out for recipe stuff though, Thanks for all your help!
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I just started "evernote" yesterday. This may work-Thanks!
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Thanks all! I hadn't really given any of that a thought...hmmm...how about doing some lifting before I go???
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THIS IS THE BEST BLOG EVER!!! THANKS FOR SHARING!
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feel free to add me. always looking for new friends with new ideas and hope to help someone along their journey,too.
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I do not own a scale for that very reason and refuse to buy one. It will consume me and I know it. I work at a hospital and don't usually take week days off of exercise so I weigh in on a digital scale that I know is often calibrated every Friday morning, but it's usually after I have eaten breakfast just because of the…
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ok, so I have been freaking out for chocolate the last 3 days...REALLY BAD. This post was great timing!
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HOLY CRAP!!! what have you been doing? much admiration your way!!
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drink,drink,drink. Not sure exactly WHAT you've eaten, but I find that the healthier I eat the more frequently I am hungry and I'm talking full meal hungry. The more fiber and protein dense the foods you eat, the longer they stay with you. I'm learning, though, that unless my stomach is growling, I'm actually thirsty and…
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planks are always great for a total body burn and have lots of alternative movements within the basic move.
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Thank you all! It seems my gut instincts were right. My hope was for movement modification but sounding like that's not even going to help. Grrrr..stupid knees.
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what a great post request! I'm 33 with one daughter in central NY and have had autoimmune hypothyroidism (although never told to be Hashimoto's) since I was 13. I, too take synthroid (on name brand, generic doesn't work for me), 137mcg. I've been through a lot with my meds, delayed post-partum depression that sent my into…
