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I am cellciser. I just love it. I would sure love to try a Bellicon.
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Glad to be added. Friends are always welcome.
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I'm bringing the chips! mmmmmmmmmmm
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Yes I am joining. It will be awesome to do it with a group.
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I am on the week 3! But I used week 2 for 5 weeks because I like using a program for several weeks. Then when I feel ready, I move up to the next level. I was really out of shape when started this program. I am amazed at how effective it is.
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On this nice and sunny Friday, I wish to maintain my diet and to maintain my 30 shred!
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I'm in!!!
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2 months and lost 20 pounds.
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Buy a frig that you can lock!
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Welcome back! Feel free to add me!
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Alright! Welcome back! Always need new friends. I will be sending you a friend request.
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Some peoples idea of a compliment sounds more like an insult. Yet, the change you made was significant enough to be worthy of a comment. It's better than staying the same and to be commentless.
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Welcome back. Feel free to add me.
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I agree that more vitamins and minerals should be available. ;)
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Awesome video! I learnt a lot too.
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Awesome..Thanks
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Feel free to add me...that sounds awesome.
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I'm 45. I'm new to MFP. Feel free to add me.
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Fast Foods!
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I noticed some of my naturally active family members doing. Whenever we had a family gathering, they would always do an extensive workout just before the party. One of them would always mention how they rather burn the calories than go on a diet. I just realized how smart that was. They burn some of the calories before the…
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I make sure I get a healthy breakfast and lunch with a minimum of sugar so that my body can go and get it's reserves. I make my own lunches. The years that I ate at the cafeteria I always gain 10 pounds per year.
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When I don't feel like cooking, I eat a salad with chicken. I buy chicken thighs skinless/ boneless and I put a little olive oil with chicken seasoning. Ready in 5 minutes.
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Perfect
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Alright. I am up challenging myself with T-25.
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I have the Cellerciser. It's great. I love it. Since you bounce for a while on this this, I thought of security first. So I bought this brand because it was the safest one.
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I just started using this program. I bought it years ago but it has had more active shelf life than real active life. I am starting with the flowmotion basics. I have done it 3 times this week. I love it. I should have started when I bought it.
