Rebounding

I just got started on Rebounding today. Just wondering if anyone else on MFP does it for exercise?

Replies

  • tifftaffy
    tifftaffy Posts: 141 Member
    I use my rebounder during some higher impact dance dvds, running/walking/jogging in place, it makes the higher impact exercises a lot easier :smiley:

    I also use the Bellicon's dvd that came with it, it's great!
  • yopeeps025
    yopeeps025 Posts: 8,680 Member
    I though this was something else. Carry on
  • marciaholland77
    marciaholland77 Posts: 85 Member
    Tifftaffy, I got the Bellicon. I love it! I'm just doing the health bounce, hopefully I'll move on to other moves as I become more familiar with it. :)
  • S_of_Montreal
    S_of_Montreal Posts: 37 Member
    I am cellciser. I just love it. I would sure love to try a Bellicon.