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Replies
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I'm a college student too who had the same problem. Often times, the dining hall has good protein choices like grilled chicken. Sometimes, I buy 2 cans of tuna fish which has 40g of protein. I like to mix and match sometimes but if worse comes to worst, opt for those fried chicken patties that every school has. Maybe try…
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I used to eat alot of fast food. Thats until I read the secrets of it. If you really know what is in your typical Big Mac or chicken nuggets, you'll learn to grow away from it rather quickly. I cut soda out of my life many years back when I learned that the phosphoric acid in soda wears away my precious teeth. It'll take…
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A couple apples throughout the day really help when it comes to fiber. Maybe a Fiber-One bar too.
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I don't know if this was on purpose or not but I went to this burger place in New York and found part of a used band-aid in my burger. I don't eat burgers anymore..
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Exact same problem I'm having! My budget is tight and my schedule is even tighter. I was barely getting 1000 calories daily. I just try to stock up on random snacks like apples, bananas, yogurt, protein bars, and stuff along the day in case meals won't fit in somewhere. I just started this recently so I'll see how this…
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I needed more self-confidence. I looked terrible all my life until now and of course I would get made fun of because I didn't look like the rest. I don't blame them though, haha. I look back all the time and ask myself how I let myself go. Of course their comments still hurt but the past is the past, right? Now I just do…
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Thank you, I'll stock up. My friend recommended random snacks throughout the day. But should I eat them if I'm not at all hungry?
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I'm obsessed with apples and bananas so I eat them after a meal or when i need something to chew on.
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Part of that is the fact that there isn't really that much time to have a balanced meal or three throughout the day. I'll pick up a salad with 300 calories but I'll only have enough time to eat two of those salads throughout the day. The rest of my calories are coming from an apple and a banana, other than that.
