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I don't like exercise so I wanna learn which foods can help me to burn body fat
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I know it's hazadaous to my mental health too :)) , but I know I feel better if I use my lovely scale everyday ( sometimes once sometimes twice ! )
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I gained more than a pound :( , but I will start to use my lovely scale tomorrow!
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deal :)
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how do you guys lose weight with little ones? any tips ?
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I am trying to manage but if you have a brilliant recipe I really appreciate !!
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I am trying to eating healty and I am not eating those extra 500 calories, but it is still difficult to lose weight !
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oh my gosh ! I weigh in every morrning ! but I decided weigh in on Wednasday .
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I am not sure that walking helps to lose weight
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I will try lose weight without workout in a long term ! my goal is lose 4 pounds in a month and I hope I can do it just decrease the calorie intake.
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good to hear that because I haven't done exercise before !
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love it !
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I have a regular one, sometimes we have a walk , before doing exercise I should learn to eating healty
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I try :))) I hope I can make it !
