ereedy61

Fantastic! You look awesome..and def an inspiration!

Loved your post..inspiring!! Thank you! :)

Congratulations!!! That is indeed a milestone and you must feel awesome!! :)

Thanks!! I have much of that in my kitchen...the cinnamon esp made a big difference................. :)

Toasted slice of Ezekial Sesame Bread, 1 Tbsp of natural peanut butter and 1/2 a banana sliced, with cup of green tea Calories: 230

You look fabulous..and more importantly, I bet you feel terrific too! Way to go!!

You look awesome..I like the goals too....size and body fat...let the scale do it's thing!! Kudos!

Congrats!! You certainly show the spirit and tenacity for what it takes....isnt feeling GOOD wonderful? Kudos to you!

Welcome.....I have recently just returned....feel free to add me!! :) Good luck!!

Just found this group....going to do both my jumping jacks and 30 minutes of cardio tonight after work...hope that counts!! :)

I'm new from the Cape as well...feel free to friend me....I am on the Upper Cape! Go to WOW in Mashpee.....love it! !

How do I find the C25K group on here? I want to be a "runner" but after so many start and stop attempts I wonder if it can be done. Tonight I am going to attempt day 1 of week 1 at the gym. I can fast walk til the cows come home..but quickly become short of breath trying to run..I feel my feet dont land correctly and my…

I have the same question....hope folks post some recipes!

Hi!! NIce to "meet" everyone. Today is day one for me and I am looking to lose weight and just get off the crazy yo yo! I turned 50 this year...and want to motivate myself to be FIT and healthy! Will welcome any and all motivating friends so please add me...I hear that is a huge help! Have a great day, Everyone! oh....and…