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Fantastic! You look awesome..and def an inspiration!
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Loved your post..inspiring!! Thank you! :)
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Congratulations!!! That is indeed a milestone and you must feel awesome!! :)
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Thanks!! I have much of that in my kitchen...the cinnamon esp made a big difference................. :)
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Toasted slice of Ezekial Sesame Bread, 1 Tbsp of natural peanut butter and 1/2 a banana sliced, with cup of green tea Calories: 230
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You look fabulous..and more importantly, I bet you feel terrific too! Way to go!!
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You look awesome..I like the goals too....size and body fat...let the scale do it's thing!! Kudos!
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Congrats!! You certainly show the spirit and tenacity for what it takes....isnt feeling GOOD wonderful? Kudos to you!
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Welcome.....I have recently just returned....feel free to add me!! :) Good luck!!
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Just found this group....going to do both my jumping jacks and 30 minutes of cardio tonight after work...hope that counts!! :)
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I'm new from the Cape as well...feel free to friend me....I am on the Upper Cape! Go to WOW in Mashpee.....love it! !
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How do I find the C25K group on here? I want to be a "runner" but after so many start and stop attempts I wonder if it can be done. Tonight I am going to attempt day 1 of week 1 at the gym. I can fast walk til the cows come home..but quickly become short of breath trying to run..I feel my feet dont land correctly and my…
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I have the same question....hope folks post some recipes!
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Hi!! NIce to "meet" everyone. Today is day one for me and I am looking to lose weight and just get off the crazy yo yo! I turned 50 this year...and want to motivate myself to be FIT and healthy! Will welcome any and all motivating friends so please add me...I hear that is a huge help! Have a great day, Everyone! oh....and…
