EvaW1977 Member

We all need support at times, or we wouldn't be on here. This app has helped me tremendously. But I still have an off day. Today had been it for me. I already went over on my fat and sugar goal. ☹️ But that's my own fault. I usually try to log in my food first to help me decide "should I really eat this". I've been doing…

Hello. I'm a return user after leaving for a couple years. This app helped me lose 50 pounds. Unfortunately, after straying... I gained 20. Now I'm back.

I know how hard it is to lose that weight when you have kids. I have tried to get my daughter to take walks with me.

Hello. I'm back in the saddle again after a yr or so off.

That's a big difference in size. Wow.

I have been gone for a year or two. I'm back on track.

From IL. I was on this app a while back. Lost 50 lbs with it. But I faded away from using it. I'm back on track to lose that last 15-20 lbs. Friends for support would be great.

Having the most understanding, caring, & generous husband a woman could ever ask for.:smile:

I signed up in October to the sight, but haven't really made an effort to try and lose weight. I have been so busy going back and forth to the doctor, not only for me but for my kids as well. I have neglected the part where I want to get to a healthier weight. But I tend to stick with it now. I have many days of pain due…

I am at the beginning of my weight loss adventure also. I hope it turns out to be a good one.

:laugh: You aren't the only one! I signed on earlier this year,and ended up slacking so bad that I deleted my account. But I did just sign up again. This time I am serious about wanting to lose weight. I really need to get my health under control by eating healthier and shedding pounds along the way.

Hello! I'm new to this site. I too am not too happy with my weight. I am on a mission to take charge of my health. My goal is to lose 40 pounds. Once I do that I will reware myself with some nice clothes. I know I will feel and look better, so I might as well look the part right? I am also from the midwest.

I am pretty big too. I am 5'5" and weigh in at 218lbs. My starting goal is to lose 40 pounds. :wink:

The dizziness can be from the high blood pressure or from dangerously high blood sugar levels. Blood pressure of 146 over anything is high for anyone. You didn't mention how high your blood sugar was, but I bet it isn't a safe level. I have diabetes and it runs in my family. It is NOT something you want to let go…

Hello, Nate. Peanuts are good....both types.:smile:

This is my first time using any kind of app to help me lose weight. I hope it helps. I have never used or heard of sparkpeople. I need to lose about 40 pounds myself.

I don't think a whole day for "cheating" is a good idea. If a craving of something is strong, have a small portion of it. Enter it into the calorie count and adjust the days intake accordingly.

I'm new to this also. I'm not a member of a gym, but I am trying to work out every day. Hope all goes well for you with this program.