qstneverything Member

Yup I did Body Pump today too *high five* I'm trying to get back into exercising 5 days a week - 1 day down, 4 to go! Hoping to make it to spin class tomorrow morning.

Not strawberries ;)

I've actually heard tips from dieticians who recommend fruit after dinner to curb sugar cravings. So I think it's a great idea.

You have the coolest username! Nice transformation

Wanna know the best part of weight loss? The longer you stick at it - the easier it becomes! Therefore as you slide down the BMI chain the easier it becomes. You got dis!!!

I absolutely love my Versa but I agree with this post. I've found the HR reading is a bit inconsistent and should be taken with a grain of salt and be used for indicative purposes, it's not exact. I do a lot of intense workouts and I'm very sure it underestimates the calories burned. Which is fine by me - I've actually…

I love Les Mills classes!! I also love Body Combat. I usually alternative doing Body Combat or Body Attack once a week. I'm going to go do Combat later today :D

What kind of FitBit do you have, and how long have you had it for?

I'm an indoor cyclist too - absolutely love spin classes (RPM is my absolute FAVE). I would like to get more involved with outdoor cycling but where I'm from it's far too dangerous to ride on roads - motorists here have a really poor attitude towards cyclists - is that common everywhere?

The "before" is actually after I had already lost a LOT of weight, but it's hard to find proper before pictures of me as I used to refuse to have my photo taken. After was taken tonight :)

Invest into Bitcoin when it was dirt cheap. Haha but nah seriously, girl you needed to learn to wake up early and get your bum onto a bike and do spin class twice a week. Don't take the 6 years of 'weight loss' that it took me. This discipline alone gave me the willpower to go to the gym more and do other exercises…

I'm glad I'm not the only one who has to deal with annoying people when asked this question :D They always stare and get disappointed when you say 'Exercised more and ate less' sometimes even prodding with a "yeah...but what's your secret?" until they eventually give up and quickly change the topic.

I've had mine for just over a week now - I love it so much. As I do a lot of swimming I traded in my Charge for a Flex 2 a long time ago. It's so nice having a heart rate monitor again - I had no idea how many workouts I had stopped pushing myself in. I'm starting to see results once more and best thing is that I can swim…

I've lost quite a bit of weight twice now (unfortunately the first time I didn't keep it off). I lost more the first time - but I feel I look better now even though I'm nowhere near goal, purely due to resistance training :D

I AM AN AUS SIZE 10 ONCE AGAIN!!!! (US Size 6). Hello size 10 my old friend!!!

It's good to keep your mind busy :) rather than doing it for revenge, do it to keep yourself occupied and become a better you.

Sorry for the bump of a very old thread, but I wanted to add to this thread to give some motivation! I must admit I was lying to myself when I typed this thread. My motivation was because I wanted to show my ex up. I said above that it was 'for me' - but I was lying. It wasn't. He wasn't a bad guy but he was salty as hell…

ADD me :)

Ah damn, I completely understand. When I was 16 I lost 20 kilos, gained it all back and plus more in my late teens/early twenties. It's really hard to get back on the horse - so good for you!!

I just did a massive cull - so looking to replace my inactive friends with active ones! I have an open diary (which to be honest isn't always the healthiest...haha) but I've also lost quite a bit of weight - so if you want someone on your list who is active and is actually losing weight - I'm ya gal!

Thinks the TV show 'The Big Bang Theory' is funny :D

I've been on MFP for a while but a lot of my friends have gone dormant, so I'm looking at replacing the inactive friends :)

^ probably because it's now 2017 and that post is 10 years old and thus the link has been removed/changed. How on earth do people even find this old stuff to bump? :D :D

I love zoodles :D I might give this a go sometime.

...also known as a kilo in the metric system. Good work!!!! :)

A lot of men have stopped trying with me since I lost weight - which is a big win for me as I'm happily taken. From the impression that I got, a lot of men thought I was desperate because I was fat and thought I'd be an easy score. Jokes on them ;) I got a promotion for losing weight! My boss said it's evidence that I can…

08/06/2013 - 95 kilos/210 pounds (Roughly, could have been more, I used to not weigh myself back then - I think I got close to 100 kilos at one point) 20/07/2017 - 78 kilos/172 pounds. This is more of a progress photo, still have more to go.

:p this is great!!

I have the best NSV you can get: blood test results came back and all of my levels are in perfect health! Last blood test results I got a few years ago were concerning to the doctor. Low iron, high cholesterol. Most recent one: everything was so optimal the doctor didn't have anything to say but keep up the good work and I…

I guess I should answer my own question! I used to work out in a chain-owned women's only gym, purely so I would have free reign on the weights section, haha. The gym I went to was great, free breakfasts, free deodorants/hairspray/use of hairdryers and hairsprays etc, plus I never saw anyone use the weights section, only…