LuisEOJr Member

Cycling sounds good, I am buying a bike today. Might be perfect to get a good feel for it

O Captain! my Captain! our fearful trip is done, The ship has weather’d every rack, the prize we sought is won, The port is near, the bells I hear, the people all exulting, While follow eyes the steady keel, the vessel grim and daring; But O heart! heart! heart! O the bleeding drops of red, Where on the deck my Captain…

Thanks everyone, seriously, did not think it wad OK.

Points for this week 0, that is ZERO, as in nothing, AND PROUD OF IT. Heehee, work is kicking my *kitten*. Total points for far, 30

233.4

This should be a fun week.

Fixed Physical Challenges 5 Points (Worked out at least 30 minutes on 1/14, 1/15 and 1/17) 10 Points (Extra work out time on 1/15 did an additional 26 minutes) 0 Points (No strength training OFFICIALLY this time around) 15 Points (Every work out includes calisthenics of Squats, Abs, Push Ups) Health Challenges 0 Points…

SW: 240 (At start of this group) GW: 234 (At end of this month -- doing month by month goals) CW: 236 UW: 175 I gained a couple pounds in the last couple days, but it is combination of water and muscle, because I feel so much better and I am burning more and more

Physical Challenges 5 Points (Worked out at least 30 minutes on 1/14, 1/15 and 1/17) 5 Points (Extra work out time on 1/15 did an additional 26 minutes) 0 Points (No strength training OFFICIALLY this time around) 5 Points (Every work out includes calisthenics of Squats, Abs, Push Ups) Health Challenges 0 Points (Tried an…

A lot of the times the first one is fake, like they add weight to the models so if anyone meets them in person they think it was all real. Also it was one of the mens hair growth products (I cannot find the article right now) but someone came clean about it back in the 90s that they use look a likes for the before and…

I love my lady too death, and have no problem with her baking, it is up to me to control how much I eat of it. But what irks me about her is how fast she eats. It seems sometimes like if she is not breathing between bites, or even bothering to chew sometimes. I pointed out to her all the studies that some of the weight…

I live in Florida (Miami), must be why I take so much advantage of the workouts I do outdoor.

Helps hyperness? As in makes it stronger or takes it away? I been tested for all sorts of things, medical, chemical and psychological. I have Bradycardia, heart rate is slower than normal, an actual pain to limbs, digits and chest sometimes Weak muscle tone in my left knee/leg, so sometimes if I go to long it hurts, but a…

I am changing my quote on my profile thanks to you "I will no longer be a slave to Coca Cola!"

It is literally the only times I am in a bad mood is when I do not get Coke Cola. It is crazy I know, but otherwise unless someone is making my girl feel bad about anything, I am the happiest and most mellow (mood not personality, I am hyperactive) person one will ever know.

I do not know how, I just do. Lately I been telling myself, "Why not?" and I cannot think of any reason of why I would not work out as best as I can and stay healthy (besides the cola) so I just do. I do think of a couple goodies that will come of it, more energy, longer life (hopefully) and of course some "good times"…

My girl and I shop together, but if I have no soda in the house, I would get bad mood swings. And instead of pissing off my girl I would just go to the gas station and buy soda, so I get stocked up again. Yeah will power, I have that for everything except soda, but will have to try. I do take in many other forms of…

I know the research, but it does not stop me from grabbing a can or cup without thinking. I tried weaning, and works for like a day MAYBE 2 but I go right back to over doing it on the third day. Still looking for a substitute that will hold my thirst like soda does. Hmmm, cup of water before soda. My mind will be ok…

SW: 240 (At start of this group) GW: 234 (At end of this month -- doing month by month goals) CW: 231.8 UW: 175

Suggestion: Might be best to track the end of week progression. Otherwise you will have to go through everything post by post to keep tracks of how everyone is doing (might be too much and lose count that way). On that note, is it from Sunday to Saturday and post on Sunday totals (with while reading new challenges) or is…

So you saying if I can get her to work out more she will be less, well, you know, it would help her? Because she does work out just not during that time of the month.

I joined in, but is this only on google docs or is it also a group here on MFP? And how will we get next months?

I may be a male but I deal with PMS too... My ladies PMS. How I deal with it, take whatever she needs to dish out, let her vent on me however hard it may be, and take it all with a smile while still making sure I do whatever she wants me to do while she is going through that. I cannot even begin to pretend to imagine what…

AmandaTerry11 had a great idea (I see you saw it) I have another thought to add too that. Different challenges Small, big and unique Small would be the weekly ones, 7 days is a short time when looking at the big picture here. But it is better do to those small challenges to keep constant motivation up (works better for…

That sounds like a great idea. I think the one I fail the most would be the water drinking one. I always drink 2 MAYBE 3 glasses and then forget to continue. But yeah good thinking. (You seem great at this stuff)

My excuse was health. Since I was 16 every Doctor visit I went too no matter what I was doing in life (from being active to being lazy) I was told that some of my organs seemed older than they should and that I did not have much in me when it comes to life. I think one doctor (I call crazy now) when I was 18 even told me…

PARADOX!!! LOL good one dirty_dirty_e

Did not expect such a response, was just speaking my mind but I would like to answer all who came on here. jayrudq: Thank you, I would hope all the people in my life are as lucky as I am to be in theirs. jmparkins4387: I agree with what you said, it is learned behavior, but because of such learned behavior am I wrong in…

Already became your friend on here, but reading your post. Girl you had it tough, and still will have it tough coming up. But I am here (and if you pay attention to the friends I have on my list, they are very very helpful to all) to help out. I myself have always been 'sort of' out of shape but still energetic enough to…

I will be investing money sometime in the new year, so that is a possibility. Brute, yeah that was one of my thoughts (boxing) something else I might be investing in (bag of sorts) in the new year. And of course, P90X (or Insanity) is in my future, but only when I am better, do not want to do something so intense before my…