first week in, need a Friday work out

LuisEOJr
LuisEOJr Posts: 40 Member
in Getting Started
just like the title says I need a Friday work out for my first week starting up I might keep this Friday work out as my regular Friday work out or might see how things work let me know what you think I should do today any advice always welcome welcomed

Replies

  • Marie047
    Marie047 Posts: 240 Member
    Running, cycling, walking, weights, swimming
  • LuisEOJr
    LuisEOJr Posts: 40 Member
    Cycling sounds good, I am buying a bike today. Might be perfect to get a good feel for it

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