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Im looking for more friends also! People can request me!
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RHERRIN, Thank you! That does help to put my fears to rest. I weigh in for the first week on Monday so I guess I will know if its ok for me to go over my sugars or not. :) 9 pounds though??? Thats awesome!!!
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So looking back at my food choices I am gettinga bout 1/2 of my grams of sugar from non fruit or veggie stuff. Now even though I never tracked my sugar before I know that Im sure I used to eat 100-200 grams a day so Im going to be ok with my 50 that Im eating now :) Especially when half of that was from healthy sources and…
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Yes that is what MFP quoted me
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You just did...by acknowledging it. So tomorrow is a new day:smile:
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Great info!! Thank you! I love all these ideas!:smile:
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I love Chocolate Milk!! I will be running to the store to get some! LOL! Thank you!
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THank you!
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Thank you everyone! I have been eating 1200-1400 calories a day whether I worked out or not. Sometimes I was burning up to 1000 calories in my workout and not eating those. I have only lost 3 pounds and 3 inches in two months so this could be the major problem. I also figured out I was eating to much sugar so I am cutting…
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LOL! Thank you! That was simple!:laugh:
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Shreddinit, How do you get your goals on your posts?
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I just started today and boy does your post sound JUST LIKE ME!! I will add you!
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Ok Dee...here are my goals for the week! 200 minutes of additional cardio (over strength training) with 100 of those minutes running Cutting my sugar consumption to 24 grams a day
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Hello Janis, Congrats on the new baby! Im the mother of three and am still trying to lose my baby weight. BTW my kids are 17, 14, and 8. I married at 135 and am currently 165. So I have about 30 pounds to lose. I just started this website today so I would love to follow your progress and hold eachother accountable. I'll…
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Welcome! I just joined today also! It seems like a great website!
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This website has already helped me. My calorie counter is telling me I should only have 24 grams of sugar a day. WIth the other website they just kept track of calories so why I was hitting my calorie goal I didnt even realize I was over in sugar...WAY over. I went back into the last couple of months menus and saw that I…
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Thank you everyone! I calculate my inches lost by measuring my hips, waist, chest, and thighs. I just added up how many inches were lost total. Most were from my waist. Im not sure if thats the correct way to do it though. Missdeehere, I will join your one week challenge! That sounds fun!
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I love running but only when it is with someone. I hate to admit it but I stop when I get winded if I dont have someone running along side of me. Ive been doing the elliptical but am bored of that now. Is it true that running sheds the most pounds?
