MrCrazyMike

HAHAHAHAHA

in My own whey protein shake diet recipe to lose that 40 pounds Comment by MrCrazyMike March 2014

I am not telling people to follow it, I am just creating a discussion about the idea.

in My own whey protein shake diet recipe to lose that 40 pounds Comment by MrCrazyMike March 2014

The assumption that people here are having that I am giving advice to them when I only really wanted a compliment for my idea.

in My own whey protein shake diet recipe to lose that 40 pounds Comment by MrCrazyMike March 2014

But the difference between my idea and Oprah's is that at least my idea, you can drink more which means that you won't starve and binge as much.

in My own whey protein shake diet recipe to lose that 40 pounds Comment by MrCrazyMike March 2014

I agree, but all I really wanted was some compliments for my idea, that is all. Too many assumptions and exaggerations in this thread.

in My own whey protein shake diet recipe to lose that 40 pounds Comment by MrCrazyMike March 2014

The only reason why I brought her up again is because someone here tried to put words in my mouth by saying that I am acting like my idea has not been said before.

in My own whey protein shake diet recipe to lose that 40 pounds Comment by MrCrazyMike March 2014

I just pointed out that Oprah had a variant of what I am saying, but she drank fewer calories.

in My own whey protein shake diet recipe to lose that 40 pounds Comment by MrCrazyMike March 2014

Did I lie??

in My own whey protein shake diet recipe to lose that 40 pounds Comment by MrCrazyMike March 2014

It was not advice, it was just an idea....

in My own whey protein shake diet recipe to lose that 40 pounds Comment by MrCrazyMike March 2014

What did I say was wrong? All I wanted was people's opinions.....

in My own whey protein shake diet recipe to lose that 40 pounds Comment by MrCrazyMike March 2014

I never said I would do the milk and potato diet, I just said that those other sites have their facts wrong without fact checking first. You are really putting words in my mouth.

in My own whey protein shake diet recipe to lose that 40 pounds Comment by MrCrazyMike March 2014

You are acting like diets like this hasn't been promoted before. You sir are really exaggerating things.

in My own whey protein shake diet recipe to lose that 40 pounds Comment by MrCrazyMike March 2014

Okay, now that was mean...

in My own whey protein shake diet recipe to lose that 40 pounds Comment by MrCrazyMike March 2014

When I hear protein shake, I think of a drink that doesn't touch on all the nutrients needed to survive. I say that this is no ordinary shake because I believe it does touch on all the nutrients. I am no troll, I just wanted people's opinions.

in My own whey protein shake diet recipe to lose that 40 pounds Comment by MrCrazyMike March 2014

guys, let me make this clear. I am not telling what you guys should be doing. If you guys wish to eat solid foods to lose that 40 pounds, then I am fine with that. Also, as for the iron topic, according to nutrition data, a half a cup of dry quick oats equals 10% of the daily amount of iron, which means that 3 times that…

in My own whey protein shake diet recipe to lose that 40 pounds Comment by MrCrazyMike March 2014

The recipe that I have is no ordinary protein shake.

in My own whey protein shake diet recipe to lose that 40 pounds Comment by MrCrazyMike March 2014

Wouldn't the 120 grams of protein that you would gain from the diet help maintain your muscle while you lose those 40 pounds? I am no expert in this but maybe you are right.

in My own whey protein shake diet recipe to lose that 40 pounds Comment by MrCrazyMike March 2014

You are missing the point, it is all about convenience. Plus, who doesn't like chocolate?

in My own whey protein shake diet recipe to lose that 40 pounds Comment by MrCrazyMike March 2014

You make a good point. But the thing is that right now I don't really have a maintenance diet plan and I thought that when I reach my goal, I just have to make sure I go below a certain amount of calories and I should be fine. You make it seem so easy.

in My own whey protein shake diet recipe to lose that 40 pounds Comment by MrCrazyMike March 2014

You know something, there should be more people like you. My only argument is that it is just to lose that 40 pounds, it is not for life.

in My own whey protein shake diet recipe to lose that 40 pounds Comment by MrCrazyMike March 2014

It seems like people are really outspoken about my plan. But before you knock it, Oprah herself use to support a shake diet of her own, and she use to drink about 500-700 calories a day and she was always starving. There are many ways to lose weight, it is just that some diets are more healthier than others, and I truly…

in My own whey protein shake diet recipe to lose that 40 pounds Comment by MrCrazyMike March 2014

The reason why I recommend this diet is because it is easy to follow, and it is great for people who wish to have a diet with portion control. Also, I believe that this shake touches all the nutrients you need and all you need is the ingredients and a blender to make it.

in My own whey protein shake diet recipe to lose that 40 pounds Comment by MrCrazyMike March 2014

According to this site, if you have the shake like 3 times a day, it is around 25 grams of fiber which is a LOT compared to how much people eat normally.

in My own whey protein shake diet recipe to lose that 40 pounds Comment by MrCrazyMike March 2014

The reason why it is a good idea to eat 1500 calories is so that your metabolism will not slow down as much.It is better to lose that weight slowly with a fast metabolism than to have a slow metabolism(due to a big decrease in calories being taken) by the time you reach your goal, which would then make you gain back your…

in My own whey protein shake diet recipe to lose that 40 pounds Comment by MrCrazyMike March 2014

Alright, I think I am done here. Bye.

in The nutrients off of a potatoe and milk diet Comment by MrCrazyMike October 2013

First of all, watch the language. Now are you telling me there was no potato famine in Irland? http://en.wikipedia.org/wiki/Great_Famine_%28Ireland%29 "In Ireland, the Great Famine was a period of mass starvation, disease and emigration between 1845 and 1852[1] It is sometimes referred to, mostly outside Ireland, as the…

in The nutrients off of a potatoe and milk diet Comment by MrCrazyMike October 2013

Yes, the irish did the diet. Heck, many of them died and others traveled to north america after the potato famine since they relied so much on potatoes to begin with. This was like a long while ago.

in The nutrients off of a potatoe and milk diet Comment by MrCrazyMike October 2013

I know

in The nutrients off of a potatoe and milk diet Comment by MrCrazyMike October 2013

Why is the diet BS?

in The nutrients off of a potatoe and milk diet Comment by MrCrazyMike October 2013

okay

in The nutrients off of a potatoe and milk diet Comment by MrCrazyMike October 2013

MrCrazyMike Member

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