ahimsa1990 Member

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  • Oh this is such good news! I checked what maintenance would be once I am at desired weight and it is totally enough. Just need to cut back for a few months :) Thank you guys!
    in Confused about weight loss Comment by ahimsa1990 June 2015
  • Blankiefinder - You log 1 calorie for your strength training? Does this mean you get to eat one extra calorie on your day following? Also, what kind of things do you eat for breakfast and lunch that will only add to 300?
    in Strength training and burning calories Comment by ahimsa1990 May 2015
  • I train dominantly through a crossfit facility (4-5x/wk) so only one hour on those days, sometimes additional mountain biking or running. I definitely eat a lot, as far as MFP tells me (1600 - 2100 calories a day) I guess on non-exercise days I will just have to find a way to eat less.
    in Strength training and burning calories Comment by ahimsa1990 May 2015
  • He could go night riding? It is pretty awesome! powerful lights and he is set. Also I go to spin classes and that really helps with my mountain biking but not sure if that would be up his alley.
    in Alternative exercise for mountain biker during winter Comment by ahimsa1990 November 2013
  • If it makes you happy and doesn't hurt anyone then why does it matter? I don't think it's good to put people down based on the way they look whether they have had botox or not. Especially considering a lot of people here are suffering with image issues. I feel sad that the people who get it aren't pleased with the way they…
    in botox and fillers, your opinion? Comment by ahimsa1990 October 2013
  • Are there vege markets near you? I spend around $20-30 per week at markets and that covers all my fruit and veg and eggs. Also in terms of joining the gym I think you should keep applying for jobs to cover the cost of a membership. I am a uni student and the majority of my money goes towards good food and fitness as well.
    in Help with being healthy in uni! Comment by ahimsa1990 October 2013
  • Sarah Hyland
    in Which celebrity does the person above remind you of? Comment by ahimsa1990 October 2013
  • I used to have bad self control and kind of have a "start tomorrow" mentality but have been progressively getting better over the last 4 months. What has worked for me was taking the pressure off (it is not imperative that I have good self control all the time) and not letting myself get hungry, getting rid of unhealthy…
    in Self control Comment by ahimsa1990 October 2013
  • Turkish?
    in Guess the NATIONALITY / ETHNICITY Above Comment by ahimsa1990 October 2013
  • Thank you for the replies by the way! They are helpful :)
    in 2 months not too much change? Comment by ahimsa1990 October 2013
  • Sorry by eating at a deficit does that mean, burning more calories than you are eating? I am not sure whether I am eating at a deficit because I don't track calories really... I can just feel and see that my muscles are bigger and endurance better but there is still a decent layer of fat over them. Will the fat disappear…
    in 2 months not too much change? Comment by ahimsa1990 October 2013
  • In my experience I would say don't give yourself a chance to get hungry. Make sure you are drinking plenty of water from the moment you wake up, have a big breakfast. Snack in between lunch then a big lunch and a healthy snack before dinner. I definitely feel more in control if I am consciously drinking water and have…
    in CAN'T STOP EATING Comment by ahimsa1990 October 2013
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