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I can walk but it's a very slow walk. I was trying to stay under 1000 calories a day. Today things are better I might try some walking later today,
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It hurts to walk and it's still a challenge to change positions. I'm guessing I'll cut my caloric intake by at least half to compensate. Man I hope you get better soon, this stinks not being able to walk or go for a run. Im noticing I'm getting stressed more without exercise.
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Thanks I've been gone for so long I didn't know where to start. :D
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So what is meant by tagging a post?
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Hi there, It helps having friends in real life to go and exercise with. I usually walk with them once a day and then do stuff on my own. What motivates me is I know I'm doing something positive for my health. I'm feeling better, now that I've been exercising every day for a month I can tell when I miss a day or slack off,…
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Nope. But I may one of these days.
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Thanks am reading this thread now. Can't sleep so am reading MFP in between brisk walks. =D
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Hah that's cool.
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Hunger Games Soundtrack
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Water for me, wish it was something with alcohol, too many darn calories in there. I want to party and get drunk tonight.
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Please NOTE: These are the MFP stats..... For the day in question: Here's what I did on Thursday. I've been sick the last two days and have not been able to run lately :( Running (jogging) 6.7 mph (9 minute mile) - 859 calories Walking, 2.5 mph, leisurely pace - 114 calories Walking, 3.0 mph, mod pace, walking dog - 88…
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Oooh I like Devil May Cray. I am more into RPG's. I'm playing Oblivion, I love the Sims games, can hardly wait until SIms 4 comes out. I also play a few games on my iPad. Going to get Skyrim one of these days. Never tried Bioshock, might have to try it. I like quiz games too. And a few shooter games and hunting games.
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Welcome. This is my second time around too and it's much easier with friends. Please feel free to send a friend request. God bless you
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Hi, Welcome to MFP. You are off to a good start!!!! So what video games do you like? I play them quite a bit too in between work and school.
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I don't wear them at home or to bed. I hate them. Only time I wear them is out in public or while working out in public.
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I will try to pack snacks for the day. To me that's doable. Just never got into the breakfast thing unless I'm really starving.
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Yep I plan on doing that as soon as possible. Just have a lot on the plate right now to get it, but maybe will have one next month or the month after.
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I know the intake are very accurate, I'm very meticulous. The burn are from the MFP site. I hope to get a fitbit one of these days to get those numbers spot on. I don't eat breakfast usually. Which leaves dinner and supper. I feel like I'm having to over eat on both meals just to not get MFP to scream at me for not eating…
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I have it set to where I lose one lb a week. Perhaps I should change the activity level on this.
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Hi I'm in the process of doing so. But I don't think I want to totally eradicate pop from my diet as it is used mainly as a reward food on Sundays or another day in which I feel I need one. I used to drink 2-3 sodas a day, and am now to 2 to 3 sodas a week depending on how the week is going. I also was starting to limit my…
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Hi, My food diary is open to my friends. Anyone in this thread is free to send a friend request.
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January 26, 2013 "Sustained motivation is essential to achieving your potential" -- Grete Waitz "Difficulties are meant to rouse, not discourage. The human spirit is to grow strong by conflict." -- William E. Channing
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I followed through on my nutritionists advice yesterday even though I didn't want to. It was hard trying to eat a little more in trying to balance out the day before.
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The teas are making a huge difference in the amount of water I am drinking. I find drinking plain water is hard for me to do. Good for you.
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I have 114 pounds to lose. I'd be glad to have you as a friend. Please feel free to send a friend request.
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I've learned this time around, if I'm craving it, have it, but in smaller portions. I was craving pizza this week, and well I had a pizza but it took 3 or 4 days to get it eaten. I'm missing Chinese food myself and probably will treat myself to that next month..... Every single time I have tried to eliminate foods and…
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I had the energy to do dishes right after dinner. Usually they pile up and I get them done in the morning. That was awesome.
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Yesterday, instead of not exercising because the weather was too cold, I did a workout on my ipad for 10 minutes and then I cleaned house. Today's another cold day, so I'm going to do some more cleaning.
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January 25, 2013 "Energy and persistence conquer all things" -- Benjamin Franklin "Success isn't how far you got, but the distance you traveled from where you started" -- Steve Prefontaine
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I'll be danged, so it was on Urban dictionary. But someone messaged me and so I know what it means now lol.