Ad Experimentum

LittleonebeforethethroneofGod · February 2014

Hi everyone,

I have been on MFP for a little over a month this time around. I have been reading about the 1200 calorie and have run into the 1050 calorie figure.

If I reduced my calories to 1200 or 1050, I know that the MFP burn rates are not accurate. So if I exercise, would eating 1/4 of those calories be okay to do instead of eating half of them back?

I want to experiment with this for some time to see how I can handle this. What do you think?

Please be courteous if you respond to this post as I seriously want to do the best for myself and lose weight as fast as I can but in a healthy manner.

Thanks and God bless you,

Dewymorning · February 2014

http://www.myfitnesspal.com/topics/show/1080242-a-guide-to-get-you-started-on-your-path-to-sexypants

LittleonebeforethethroneofGod · February 2014

http://www.myfitnesspal.com/topics/show/1080242-a-guide-to-get-you-started-on-your-path-to-sexypants

Thanks am reading this thread now. Can't sleep so am reading MFP in between brisk walks. =D

Ad Experimentum

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