Ad Experimentum
LittleonebeforethethroneofGod
Posts: 154 Member
Hi everyone,
I have been on MFP for a little over a month this time around. I have been reading about the 1200 calorie and have run into the 1050 calorie figure.
If I reduced my calories to 1200 or 1050, I know that the MFP burn rates are not accurate. So if I exercise, would eating 1/4 of those calories be okay to do instead of eating half of them back?
I want to experiment with this for some time to see how I can handle this. What do you think?
Please be courteous if you respond to this post as I seriously want to do the best for myself and lose weight as fast as I can but in a healthy manner.
Thanks and God bless you,
I have been on MFP for a little over a month this time around. I have been reading about the 1200 calorie and have run into the 1050 calorie figure.
If I reduced my calories to 1200 or 1050, I know that the MFP burn rates are not accurate. So if I exercise, would eating 1/4 of those calories be okay to do instead of eating half of them back?
I want to experiment with this for some time to see how I can handle this. What do you think?
Please be courteous if you respond to this post as I seriously want to do the best for myself and lose weight as fast as I can but in a healthy manner.
Thanks and God bless you,
0
Replies
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Thanks am reading this thread now. Can't sleep so am reading MFP in between brisk walks. =D0
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