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How do you post pictures in a forum post?
Hi, I was wondering how you post pictures in the forum posts. If anyone could message me with the how to or respond to this, I'd appreciate it. Thanks.
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Injured back, any suggestions
Hi all, I recently injured my back and can't exercise like I used too. I'm cutting calories but am getting cranky and it's hard to do it. Any suggestions as to what I can do, I'm sure I'm not the only one who can't excercise due to a medical injury or illness. Im gaining weight despite the caloric cutbacks. Am trying to…
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Back again
Hi all, I'm back again after several trials in life. I'm looking for other individuals who are motivated and want to have a fellow struggler along in this journey to a new healthier self. As of now I hurt my back and can't exercise. Am pretty frustrated as I gaining weight or sticking around the same weight for a month…
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HRM what do you use and why?
Hi, I thought of getting a fitbit one, but I don't see that it can monitor my heart and want to record calories burned accurately. So I am deciding to get a heart rate monitor. I've been reading reviews from Amazon.com for the last couple of days. Anyone out there have a favorite heart rate monitor? Can you share with me…
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Ad Experimentum
Hi everyone, I have been on MFP for a little over a month this time around. I have been reading about the 1200 calorie and have run into the 1050 calorie figure. If I reduced my calories to 1200 or 1050, I know that the MFP burn rates are not accurate. So if I exercise, would eating 1/4 of those calories be okay to do…
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Should I change my calorie daily goal?
K I'm struggling here, ever since I started to run it cuts my calories low. My goal is 1730, I've eaten 927 so far, and have exercised 1096 so far leaving me with over 1800 calories remaining. There is NO way I can eat all of those for supper, I don't want to miss out on my walk and cleaning tonight. Do you think I should…
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I'm back from Vacation.
I'm back from Vacation and will be more active in this group. Vacation went a little longer due to inclement weather. But I'm thankful to be back home and to my normal routine.
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Inspirational Quotes for each Day
January 23, 2013 "Failing in life is inevitable -- staying down is optional" -- Carrie Johnson
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A positive choice I made today
Hi group, Sometimes in this journey, there may be days in which it is hard to see the good or positives. And those are the days that any little positive thing is a victory and a triumph. If you have done something positive or chose a positive choice and would like to share it please feel free to share it in this thread. It…
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Loser (of weight) party thread.
Hi, I'm excited. I've lost half a pound of weight from Monday and I'm confident if I keep going Ill lose my goal pound for the week. Yes!!!
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Things I'm thankful for today.
A thread to share with the group things you are thankful for the day or the day's blessings.
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2nd time back to MFP
Hello everyone, I started back with MFP for the second time. I originally started in October, but due to school, getting sick, holidays, and not enough willpower and discipline I fell of the bandwagon. Well I finally got the motivation that I've been needing. A few of my friends were diagnosed with some health problems…
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Teas that help suppress appetite.
Hi, I'm a huge tea drinker. But I was maybe thinking that there might be some teas out there that can help to suppress the appetite. I was wondering if anyone of you out there knew anything and could make any recommendations. Thanks.
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Goals for the week of January 19-25
Please feel free to share with the group your goals for the week of January 19-25. And at the end of the week you can share if you have met them. Also you can post in this thread if you need some support in meeting your goals. Best of luck everyone.
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Nervous about eating out.
Hello everyone, I'm going to be eating out for the first time since getting back on the MFP bandwagon (I don't want to fall off anymore :) ) I plan out on eating at Subway. I'm going to get the footlong turkey and ham sandwich. Problem is I usually go overboard when eating out, but I'm putting this post here, so I can have…
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Zumba
Question: Does anyone out there do Zumba? If so what do you think of it. Is it something that a 222 lb person can do easily? Or should I stick to walking until I am below 200 lbs? Are there any good DVD's that are good for a beginner? Thanks for answering these questions.
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Work out tunes
Hi everyone, I'm looking for some new workout tunes. What do you listen to while working out, please by all means share.
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Good Morning
Hi everyone, Morning. A new week has started, a week full of opportunity and many chances that we can make healthy decisions for ourselves. I hope this week is a blessing to you in your journey to a healthier you and in meeting your weight and health goals. I realize that with the start of eating healthier, going out to…
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The funny thread
In trying to live a healthy life, sometimes I get so serious I can lose touch with the funny things in life. If you have anything that happened to you that us funny or a good joke or something that will bring a smile to our faces, please feel free to share those things here.
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Why did you join Daily Loggers?
This is a thread so that group members can share if they wish why they have joined Daily Loggers.
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Group membership requirements
Hi and welcome to the Daily Loggers group here on My Fitness Pal website. To remain a member do this group each member must log in at least once a day. This is so that we can support one another and offer encouragement and get to know each other. As I do understand that we are all busy in real life, I am extending a grace…
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Hi Advent is coming up
Hello people, I'm glad to be here. I just joined the site yesterday. I know Advent is coming up. I was wondering if anyone fasted through all of Advent excepting of course Sundays and Holy Days of Obligation. I also abstain from meat through Advent. The problem is I'm allergic to Fish and was wondering if anyone else had…
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Over sodium goal for the day.
Hi, I noticed that my first day I was over my sodium. Now sodium doesn't make one fat, but what does it do if you have too much? How can I cut this down? I live in the country and so I can't always run to the grocery store to get fresh ingredients and things. Any suggestions? Thanks in advance.
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I'm excited to be here.
Well I'm excited to be here. I finally got the grace and motivation to do something about my overweight problem. I'm hoping that I can persevere. I am looking for new friends who are getting started living a healthier life so that we can all motivate one another. Best of luck everyone.
