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Yesterday you said tomorrow. and Do not reward yourself with food. You are not a dog.
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Way to go!
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Week 4 Day 2 of the C25K (Couch to 5K) program.
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Congratulations! That is really fantastic =D
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Taokaka <3 And congratulations! Keep at it!
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Amen.
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I want my legs to look awesome in thigh high socks =D.
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Yay, congrats! I can't wait till my too-small clothes fit me again =D.
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I had this same question and most people said that they listed it as "Circuit Training - General". This is what I list it as and I burn ~300 calories. I'm 5'11 and I weigh 250 pounds, so that's probably about right.
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Oh wow, excellent! This is even better! You guys are really the best! =D
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Hmm, thank you, I'll keep that in mind =].
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I don't have a heart rate monitor, so thanks for that! Circuit training makes a lot of sense, It didn't even occur to me! :blushing: