gmthisfeller Member

Ventriloquist

Did you get the "birds and the bees" talk as a child?

Beautiful/sexy

A day without sunshine is like, you know, night. -- Steve Martin

Step back, ladies and gentlemen, we are in the presence of a RUNNER! Way to go!

You have attitude, girl, and that counts for a lot. Keep that attitude even on those days when you don't see a change on the scale and youl will continue to lose. Eat at a calorie deficit, work hard when you work, make your fat cells scream for mercy, but show them none, and you will do just fine!

Wash your cars together—Its always fun to play with water Plant something together—A tree, flowers, vegetables… anything at all! Tie-Dye T-Shirts together. Find a good service project or volunteer activity in your area

chipotle hummus rulz!

I am always amazed at the "inner babe" that so many hide. You let yours emerge, and you look fantastic. Seriously fantastic.

Well, a bit of dialog is my fav: King Arthur: I am your king. Peasant Woman: Well, I didn't vote for you. King Arthur: You don't vote for kings. Peasant Woman: Well, how'd you become king, then? [Angelic music plays... ] King Arthur: The Lady of the Lake, her arm clad in the purest shimmering samite, held aloft Excalibur…

You look awesome, girl; totally awesome!

Have you tried brown basmati rice? Different aroma cooking, and a different taste, too.

Crunchy peanut butter.

Princess

Log everything you put in your mouth, fruit, veggies, the works.

Quitting sodas is a good thing, IMHO, but that will not do much for your belly fat. Unfortunately, there is no magic bullet; you cannot "spot" lose. If you decide to lose weight, it will come off where the body wants it to, and you will have no control over the "where", just the "how much" and the "how fast". Not eating…

I am a redhead. I have always favored redheads.

A complete and utter abomination! If God had wanted cauliflower pizza, God would have created brussel sprouts...oh....wait

You missed the third one: What was I thinking, Dear.

Do not worry too much about stretching *before* your run. Your muscles are cold, akin to cold chewing gum. *After* you run stretch, stretch, stretch! If you can afford it, get a foam roller, and roll out your shins and calves. There are a number of YouTube videos that will give you the right way to do this. On Saturday I…

+1 I attend the Sports Clinic here at Vanderbilt University, and they use a set of calipers, which I purchased at Amazon. The trainers then spent time helping me learn to use them *consistently*. The post I have quoted also reflects my experience.

Say, what does this button do?

Pass! Big time!

"Nice Guys" abound on MFP. Fortunately, so do "Nice Women".

You still like them; you just like to supply them yourself. I grok that.