little_princess Member

Hi! I started following Slimming World, and I did the 30 days Shred, 6 pack in 6 weeks, as well as lots of running! ( I completed my first half marathon the 23rd of June!). if oyu have any questions, please feel free to ask!xx

Can I join please :) First night is tonight!x

I am 5'8. I weighed 184 about 4 months ago. i currently weigh 152 x

oopppss....lots of typos lol *training *carry

For my traiing, I tried to up my mileage every week. I also tried to add in a variety of different workouts, so i didn't get bored. On your long runs, cary with you what you will run with on race day...water bottle, gels, etc. I also took it really easy the last two weeks before race day! On race day, show up early!! i…

I don't live in in the US, but I just wanted to say good luck and have fun!! i just did my firat half marathon on Saturday!xx

I can never get mine to work!! I'll try and add you, but I am not able to run until next Monday(Drs orders!!)x

I am a big fan of Jillian Michael's dvd's! I have done the 30 day shred, 6 pack in 6 weeks, and I am currently doing ripped in 30! I have also bought killer buns and thighs, no more trouble zones and also Burn fat boost metabolism. If you are interested in switching it up, why not try a yoga DVD(I am currently trying some…

I use runkeeper and Nike GPS!x

Also, make sure you show up in advace!! We were late, and I didn't get a proper warm up or stretch before lol. I just barely had time to attach my chip and number lol x

Hi! I just ran my first half marathon on Saturday with a time of 1 hour 59 min!! I ate porridge(oatmeal) for breakfast 2.5 hours before, and I had 1.5 powerbars an hour before. I also ran with a water bottle, and I had 3 gels during my race. I *tried * to run 4-5 times a week, but I have a 1.5 year old and my hubby was…

I also agree with above...get a heart rate monitor! I have a timex one :) x

Hi! I did my half marathon on Saturday! It went great for my first one! 1 hour and 59 min :) How did yours go?x

I live in Europe, and it has not been released yet :-/ However, I will be buying it as soon as it is released!! I get bored of the same workouts, so i end up mixing 2 of her videos for a few weeks, alternating everyother day, or soemtimes doing both per day! xx

Hi! Looks like you like Jillian Michaels? I LOVE her DVDs :) I've got 6 of them!! Try ripped in 30 or Burn fat Boost Metabolism. Ripped is quite similar to the shred, but different exercises. Burn fat is 45 min long! I have also orderd killer buns and thighs and no more trouble zones, but I have not done them yet! Good…

I am interested too...

Hi, I also have about 10-15 more lbs I would like to loose(although I am in the middle of a healthy BMI). I am tyring to mix uo the type of exercise I do. As I am doing a lot more exercise, I have also upped my calorie intake. I have also done the 30 day Shred, which was brill. I noticed results both in ches and in pounds.…

Thanks!! In answer to your question, I include my supplements in my food diary. The cod liver oil and daily vitimin do not have any calories :) But all the vitamins then show up in my percentages! I scan the bottles with my iphone, and it inputs it all, wihtout me having to enter any additional info! xx

Thanks you!!xx

That Brill! Thanks for the input!xx

This!! I am also a B cup, and they are my fav for running, yoga, and circui training!xx

I won't :) I try not to take many painkillers unless i absolutely need it!xx

Thanks!! i will look into it!!xx

Can you let me know how you get on? i will continue my pills for 1 month, but might consider trying that if I have not noticed a difference!xx

Cheers, just wondering in relation to running, and it makes me sick if I take it too soon before a big run!xx

Thanks for your reply! I started taking it two days ago. I have read up on some other benefits, and decided I needed to add it to my diet! I take 1 dose/day in addition l to my multi vitamin and healthy eating! xx

Thanks! i am also not patient :-/ i always expect immediate results lol. xx

More along the lines of achy joints. I am under 30,l so hoping its not arthritis! I was just wondering if there was a noticeable difference or not...x

Bump

I am interested too! I have a race on the 23rd!x