Ripped in 30 - July 2012 Group
KayaSamantha
Posts: 157 Member
Well it's July 1st and that means it is the perfect time to start a new challenge so pickup those weights and join the "Ripped in 30 - July 2012" group on here for motivation and support!
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Replies
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woop woop! I'm so in! This sounds crazy, but after doing day 1 of that workout, I feel more energized than ever! So if you want a burst of energy and happiness, grab the weights!0
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Not crazy at all! lol I felt so gross after the first workout this morning but tonight I feel kinda hyper. GO US!!!0
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You guys care if I join you? I will be a day behind, but totally need. Group to help me stay in gear. I completed 30ds last year and started ripped in 30 but found out I was preggo and lost the motivation. Looking forward to starting up again.0
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The more the merrier!0
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ive just joined the group as i am starting tonight0
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Can I join please First night is tonight!x0
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I've joined the group but I will be slightly behind you guys as I'm doing my last 30DS tonight.
I normally do about 4 a week and gym/run the rest but will be nice to know I'm not the only one suffering through it.
Can I ask - how many days on each level is it for Ripped?? xx0 -
7 days - 4 weeks - 4 levels0
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Week 2 Day 2. Love the workput but later on my knees hurt so not sure if I quit... but I really want to continue.0
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I would love to join! I did week 1 last week, so I'll be starting week 2 today.0
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I'm in! I want to do RI30 alongside a C25k program....if it doesn't kill me:)0
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Im on level 2 day 3! Feel free to add me for mutual support! im also doing half of banish fat boost metabolism right after ripped in 30. Boy is that a workout!0
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I wanted to do this too. But probably wont start until tomorrow or Wed!!!! Just finished the 30 day shred!!! woot woot0
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I started last week and only managed 5 days but one of them I through in an extra 30 minute ab dvd so I am hoping it counts :-) on week two and do far so good...no weight change but definitely taking some of the inches off...I am alternated some days between Ripped in 30 and 30 Day Shred and find them very similar. Just moved up to level 2...and surprised I made it through :-) Good luck girls!0
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Just finished day 2. This is my second time doing this dvd0
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Finished day 1 today. Completed 30 day shred on Monday
Looking forward to finishing this one ! Good luck all0 -
Starting it up today! I would love to join!0
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Day one, week one done!
Starting weight 131 lb0
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