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Hey Stephanie! I came across your post purely by chance which means it must be fate that we become MFP buddies (in addition to facebook ones) You are right about the forums - they are very fun and active and also a very good way to feel accountable for your choices. You are going to rock your weight loss!
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so I"ve taken on some challenge. I plan to run the 10k on May 10th in London, Ontario. I ran the 5k last year and did ok but this year I really want to kill it. Right now, I'd say that I can run a mile in about 10 minutes. I've looked online for some tips on training for the 10k but can't find one that really appeals to…
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Thanks Everyone!
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Hi everyone, So i have been a member of myfitnesspal for awhile but have just recently decided to get serious about my commitment to weight loss and fitness - took me awhile, but hey I am here now. I find that I carry the most weight in my stomach and was wondering if anyone could pass along some great core body workouts…
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I completely hear ya on this one. Last night at about 10pm I made myself half a whole wheat bagel with cream cheese on it .. not a bad snack but I'm trying not to eat at night. Anyway I sat there staring at it thinking about how long it would take to work it off and imagined it going straight to my thighs.. i ate half of…
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can you say JEALOUS!? She's probably just lashing out at you because you are looking so good. I find that people tend to be jealous of willpower. You got it, she doesn't. I got the same thing from one of my family members yesterday when we were out for dinner. i was avoiding eating all the free bread that they give you at…