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Yup, I agree with leachjg - the only thing to do is to start afresh. You know you can - as others have said, you succeeded before so you know how. I was in exactly the same place yesterday when I forgot to bring any food into work and ended up having bagel and jam for lunch (that's what a colleague had in the staff fridge…
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Hm, well, our uteruses (er...uteri?) may well not be our bosses but my hormones sure as hell alter how I feel and how I want to eat. With great respect to everyone who's posted here (and I /really/ mean that!) I guess I don't find it that helpful to think of my mind as somehow separate from body, hormones, uterus etc or…
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Hi there. I'm in a similar position - a bit taller and a bit heavier (5'7 and 146lb). Just want to lose 11lb and get down to 135 but am really struggling! As I said on another post, I'm fed up with being that boring person who doesn't have that much to lose, keeps going on about it but never succeeds! I do best when I'm…
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Anyway, cwolfam, good luck with your fitness and your 5-10lb. I look forward to hearing about your progress.
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i've always resisted resistance! Or weights, at least. I changed shape quite radically after taking up pilates and know that if I wasn't doing that I'd be /really/ flabby. Am buying my partner weights for Christmas. Perhaps I should bite the bullet and borrow them from him...
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You're right cwolfman, must be patient! I usually do splendidly the first week - 3lb or so, probably most water - then a pound the next...then I grind to a halt. Would really like to get this done and stop having to think about it!
