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well, I actually started T25 and 21 day fix.... I have heard great things about Hammer and Chisel.. maybe I'll do that next!! :smile: Thank you all!
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Thanks for you reply @psuLemon I'll have to check CLX, Body Beast and Hammer & Chiisel... I see them available, but never even considered them... haha.
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HELLO... I know, I know, it's crazy but I now want to join this group! I have actually about 50 lbs to lose, but I'm just now going to start eating healthy and being accountable. I am 42, I have 2 kids (2 1/2 and 1 yr old), My current weight as of this morning was 215.2. At my highest I was 270, at my lowest 167. I got…
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bummer... I'm looking for the exact same answer you did 2 years ago!
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hi.. how did the above settings work for you? I'm pregnant, no gestational diabetes, but I need to eat as if I had it. I thought 50% carbs was too high? I thought I was supposed to focus on protein first, then carbs, then fat? I was just wondering how the settings worked for you. Let me know! :)
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HI Ladies, I am pregnant, 17 weeks and do not have gestational diabetes, but I'm going to try to eat a lot healthier than what I have (as I'm overweight) :( do any of you know what the % should be for carbs, fat and protein? I'm trying to set my goals! :) and congrats to all!!!
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Am I too late??? I'm starting today, actually about to put the video in a few minutes. I gave birth to our daughter 6 weeks ago and I gained over 45 lbs :( Now I want to lose a total of 55 to get back to my ideal weight (I had already gained weight by the time we got pregnant.) anyway, starting with Shred 30 today and…
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Can I fall into both categories.. HAHAHAHA! :) That'd be awesome. I know, it's So hard to figure out what the heck is going on with this pregnancy because everyone is different. A lot of people gain a lot of weight at the beginning, a lot during, a lot all the way till the end. A lot of people lose all the weight right…
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I was just thinking today.. some people have asked me if I'm going to breast feed... uuum YEAH.. I know it's good for the baby, but honestly, I have some motives on my own.. BURNING CALORIES.. hehehe.. is it bad to think of me too.. of course I want it for the baby too as I heard it's the best, etc, etc, etc.. I haven't…
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Hello! 17 weeks today! :) My stats: 38 y/0 first baby, 5'3 and as of today 202 lbs :( My highest weight was 267 back in 2009 and lost 100... going to January this year I was at 185 when found out I was pregnant.. weight this morning 202 :( I never had morning sickness.. got nauseous and eating carbs would make it go away.…
