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is that 25 on each side or 50 on each side?
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Peanut Butter. Just. One. More. Bite!!!
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Definitely use the C25K app. A few years ago I played competitive tennis so had to run 1-2 miles after practice every day and hated every minute of it. I developed knee problems and had to take a few years off, limiting my physical activity to walking, no running, no tennis, nothing. Recently I downloaded the C25K app and…
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I snack after dinner, but I don't have any carbs. Usually just grab some left over chicken, or maybe some broccoli or something like that.
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Try egg white oatmeal! I just discovered it and I am loving it. I never liked oatmeal, now I eat it every morning. This is the link that I found on how to make it. http://www.ericadhouse.com/the-magical-egg-white-oatmeal/?utm_content=buffera14c8&utm_source=buffer&utm_medium=twitter&utm_campaign=Buffer
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Ok, on the whole "Girls Only" thing, I just saw another lady do it when she was talking about some stuff, and thought that I should do it to be considerate to others incase they really don't feel like reading about all that junk. Thanks for replying to the post :)
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Thank you for your answers everybody :)
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thanks!
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How do you upload from your desktop though?
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I have a fitbit zip, is that ok to keep track of my calories? I wear from the time I get up to when I go to bed. A HRM would only be worn during the workout, right? Or is there a HRM that is made for wearing all of the time? Thanks for the help!
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coffee, sugar free creamer, peanut butter, apple, almond milk, most of the time eggs.
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you look great! good job!
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You are awesome :) love the post
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We're all gonna make it. Happy Birthday!
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Cool, I'll call the local Target and see if they have it. Thanks for the tip...never thought of looking there
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Add me :) looking for people my age also
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wow, that is really low. I am going to look that up! thanks for the info!
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that looks so good
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I am only exercising my legs because that's what I did in PT for a sports injury (it's healed, I have just kept sticking to the program). I want to strengthen my entire body and was wondering what everybody else did.
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I use the Fitbit Zip and I absolutely love it. You can clip it absolutely anywhere or just stick it in your pocket. I used to have the NikeFuelband but it broke and I got tired of having it on my wrist looking out of place. With the Fitbit Zip I can hide it anywhere :) Here is a link to the Fitbit website and the Zip.…
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how big are the pancakes?
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I'll add you :) You can also add me too. I just started today and need motivation as well! :smile:
