Replies
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I think this sounds really good. It sounds like the food you will be eating won't be an issue so just watch portions! I know a ton of people who have had success with the couch to 5k program so best of luck to you!
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25 here! Feel free to add me anyone! I'm wanting to lose 35 lbs - 10 down already!
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I eat it. Even if I plan for it or not. As long as it doesn't become a habit then I don't see it hurting anything.
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Hi! At my grocery store there is a drink called SkinnyGirl sparkling water and it comes in a few different flavors. It tastes like a soda cause it's carbonated. Very yummy! (Can't help you on the milk - I don't drink it a lot). I use for butter either coconut oil or something called Ghee. It's clarified butter and is…
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Hi! My baby is 5 months and I'm needing that weight I put on to go! Feel free to add me anyone!
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Amazing! I am on day 3 and this makes me so hopeful! Congrats!
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Awesome!! Congrats, keep it up! :)
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I'm at 1200 a day and am losing consistently. Sure, I'm a little hungry at the end of the day but I think it's because my body is used to feeling overly full when I was eating junk and fast food. I'm putting the right things into my body and everyday I feel better and better. That's great it works for you but don't be so…
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Hi! I just sent you a request. Also looking for friends and support!
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I kind of agree with the gym. I belong to a gym where there is a lot of extremely fit people and it does kind of intimidate you when I see a woman walking around in a sports bra and I've been on the treadmill for ten minutes sweating like a pig. They advertise that they are a gym without "stereotypes" and they have a fan…
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Looking for friends to motivate me and others I can encourage too! we're all in this together!
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Hi! I'm 25 and had my 2nd daughter five months ago. I had a c-section so I have the dreaded "pouch" that needs to get outta here! ( along with my thighs and muffin top :smile: ) plus I just need to feel better about myself and be able to keep up with them. Add me if you'd like!
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Hi! I just started today (I've been using MFP off and on but I'm getting serious) and could always use more motivation. I had my second daughter about 5 months ago and am wanting to get back into shape! Feel free to add me!