albali Member

Thank you , RoxieDawn. That makes a lot of sense. Well done on your half marathons btw! You seem to have the balance right!

Thank you HealthyGinny. You've done really well. I am trying to add you but can't remember how!!

Hi Shayla I am also starting over. I began two years ago and lost just over 40lb. I kept it off and was doing well for 18 months but have fallen off the wagon in the last 6 months or so. BIG TIME! I have started a new job, moved to a new area and stopped exercising almost totally! But today I have eaten clean, joined a…

I would love to eat 12 tbs of peanut butter! Nom nom!

Thank you to everyone who replied. There is some amazing advice here and I really appreciate the time you spent to help me. I am going to make tomorrow a new day! Woo hoo! Thanks all. xx

Beautiful! You have done amazingly well! I am so inspired by this! Thank you. x

Hi. I have this. Just back from holiday and hoping to get started properly on it this weekend! Are you still doing this regularly, as I'd love someone to 'play along with'!! Alison

Hi honey. Although I do my Zumba at classes, some of the ladies there swear by this dvd. Even the instructor has said how good it is! I can't vouch for it myself as I haven't used it, but those that have say it's great!

Wow! That is amazing! You look younger, healthier and generally just gorgeous! Your eyes and lips are emphasised because your cheeks are smaller! You have fabulous skin, too! Well done! You have worked so hard and deserve to look amazing! x

Hi I'm from England too; a village just outside Bedford. I have countryside all around me, but it's only half an hour on the train to London! :bigsmile:

Teacher of English Literature at an International School.

Well done! There is a really noticable difference! Keep it up!

Fab thread idea!! I have lots of songs that make me push me further, most of them very old! This is a fave! http://www.youtube.com/watch?v=aIGURXO0e5w What do you think?

Love it! Love it! You look amazing! And the dress is ultra cute! I adore it with the tattoos!

Okay, it's amazing stuff in a salad. Cook a portion of brown rice. Let it cool. Add the following: chopped spring onion tinned sweetcorn cooked peas diced red pepper black olives diced feta cheese handful of chopped coriander leaves A shake of olive oil A shake of balsamic vinegar Nom. Nom! The rice is slightly crunchy and…

Great work! There is a noticable difference! Well done! :flowerforyou:

HI Feel free to add me if you like. This site is great. I had dieted before and it had never worked: I always put the weight back on. This site and the people who use it have literally changed my life. I have lost weight slowly but consistently. The key is not to give up, EVER! Even if you have a bad day! On a day when I…

Wow! You are doing so well, and are so much healthier now. Don't let some horrid person make you feel bad.

OMG! You are soooooo cute!!!

World record.

Hello Alison from Bedfordshire here! Feel free to add me! I like running and have been on here for nearly a year now. 3 stone gone! A few pounds to go! Good luck with your journey.

What are these Reece's PB eggs two of you have mentioned?? Sound amazing! Are they peanut butter eggs? Is there chocolate???

Hi How exciting for you going to South Korea! I am envious of your month long break! Have a fab time. Anyway, I think Korean food will be fine for you. Like Chinese food, they quick cook a lot of veg, and while they eat a lot of meat and rice too, I guess you'll be doing lots of walking for sightseeing during your trip. I…

OMG! If I confessed all, not only would I be here all night, but you would also want to know what the hell I am doing on MFP! I'll give you one, just to keep you going... two nights ago I ate half of one of my son's Easter Eggs, a chocolate bar (Wispa in case you are wondering) and then drank half a bottle of wine!…

Crispy piles of loveliness!!!

OMG! I so wish I was in Hawaii right now!! Thank you!

No advice but just to say I am doing the 3 miler, so best of luck to us both!

Hi I have been on here for 10 months and logged every day. I am not a 'hardcore' exerciser, but I regularly run and do Zumba as well as other bits like rowing and cycling. I have lost 41lb and am looking to lose the last 10 by the summer. Add me if you want motivation and support!

NatureMade! I'm with you!