afcparker

you guys can add me!:smile:

Last week 188.5 This week 191 Sigh.... Hoping TOM is the reason for this horrible drastic change.

Yay! Someone who's in the same position as I am! I started at 200 when I get a reality check and realized I need to LOSE WEIGHT. Right now I'm 188. and my goal is 140. I'm a curvy person and like my curves (so does my husband) so I think 140 will be good... it's in the healthy weight range for our height. I don't think I'd…

Thanks for saying that. It does seem like people are getting a bit edgy. I'm 5'3 and bigger than pretty much everyone here, so far. --188! Highest-- 200! :grumble: I'm a size 14. But my 12's are starting to fit so that's really nice. I think it's a little crazy that I'm the same size as some of you guys that weigh nearly…

I totally understand. I've told some people to kind of hold me accountable. But, if I dont make it I dont want everyone in my life to know that I tired another diet/exercise routine that didn't take! I hear ya! And it sounds like a lot of us are in the same boat. :happy:

4/12- 60 4/13- 0 4/14- 0 4/15- 0 4/16- 65 4/17- 45 4/18- 45 4/19- 60 780/1440

haha, funny but true.

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I totally agree! I almost dont want to reach my goal because I don't know what to do afterwards! And I'd always be paranoid I'd gain it all back. I like the idea of signing up for something like martial arts... Maybe I'll look into Kickboxing. :)

You can do it!! I totally understand where you're at. I've been having a really bad two weeks and totally have the late night cravings everyday... What has helped me is when I want to eat after dinner there isn't anything to eat! We've gotten rid of all our junk food even "healthy" junk food is gone! Pretty much all we…

4/16- 188.5

April 15th:188.5 April 22nd: April 29th: Another hard week, this time suffering from a injury. oh well! april's been tough but I'll get through!

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4/1- 25 min 4/2- 45 min 4/3- 60 min 4/4- 25 min 4/5- 25 min 30day Shred 4/6- 85 min 30DS and Zumba 4/7- 0 4/8- 45 Walk 4/9- 90 Yard work and Walking 4/10- 45 Run/Walk 4/11- 60 Run/Walk 505/1440

Definatly make sure you're eating well rounded. Lots of protein like they said. I take B-Complex and Vit. D and E....along with lots of water through the day I have enough energy to make it through. However, they days with less sleep or no excerise are REALLY hard to get through. Balance is key! Good luck!

April 1st: 190.5 April 8th: 189 April 15th: April 22nd: April 29th: It was a rough week for me but I'll take the 1.5lbs loss and now I'm just going to push harder this week!

4/8- 189

I've only been working out, consistantly, and eating right for just over a month but I love Zumba! I have Zumba for the Wii and I go to a Zumba class. I think it's great! If you really give it your all you can burn a ton of calories. You can get your cardio and strength in at the same time. Zumba is perfect for women, I…

Definatly stick with it!!! The first 2 days of level 1 were horrible! I thought my arms were going to fall off. But by day 10 I was ready to move on to level 2. Now I'm on day 2 of level 2 and AGAIN I feel like my arms are dying (using 5lb weights). I'm going to keep going though and hope that by day 10 of level 2 I can…

Yes! I agree, that I too much! I only had 1.5 weights at my house and I started with those. (I really have no muscles). But that was good for the first few days, to ease myself in. After I knew i got do more i started using 5lb weights. It was more challenaging but worth it.

4/1- 25 min 4/2- 45 min 4/3- 60 min 4/4- 25 min 4/5- 25 min 30day Shred 4/6- 85 min 30DS and Zumba 265/1440

Great! Thanks! Have fun, and good luck! :)

nessieslc you can take my spot on my team.... i think this is too complicated for my brain! BUT, if you dont want to take my spot dont work team 6 I'll stick with it! Let me know. :)

I'm in... This is going to be a big challenge for me! Right now I'm averaging 600 min/month Guess I gotta step it up! 4/1- 25 min 4/2- 45 min 4/3- 60 min 4/4- 25 min 155/1440

okay, I'll join! But I do only go to the gym like 2-3 times a week. I hope I don't let my team down!

March 26th: 193 April 2nd : 190.5 Yay!

Goal Weight May 1st 182 April 1st (or 2nd) : 190.5 April 8th: April 15th: April 22nd: April 29th: May 1st:

okay, I'm excited to start this. Current weight: 193lbs Previous weight: 200lbs Goal weight (6/9/2011): 180lbs I'll post again on Saturday when I do my weigh in's to make it in for next week! Stop: I will stop snacking while cooking dinner. Start: I will start drinking water and munching on fruits and veggies when I'm…