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I like these ideas...I'll switch my protein shake that day to have instead of for breakfast, I'll have it before I got there... I'm curious how that wine & seltzer would tastes...Uhmmm. Well, can't go wrong w/ wine..lol Thanks y'all!
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Popeyes Fried Chicken Wings...A friend wanted to go for lunch because it's new here in town and they never had it. Well the aroma of the Louisiana fried chicken had me hooked like the Blue Ice from Breaking Bad...Come on...That's some good smelling stuff...lol. Well, 1 chicken wing was 210 calories. I had 4. And the…
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Its all about the teeth...A nice smile is soooo important
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Becareful cutting carbs...I was told cut the rice/pasta/flour...stuff out and replace with other types of whole grains and vegetable carbs. Eggplant, Carrots, Zucchini...Use Quinoa, Oats, Barley... As a suggestion
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My Inspiration... Keep up the good work!
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I enjoy my protein shake (Raw Organic) after my workouts around 7am every morning. Recipe: 1 cup of Almond Milk, 1cup of Frozen Fruit, Hand full of something green (Spinach usually) 1 Scoop of Protein Powder... And WaaLa!!! My works are usually at 5:30am alternating with an intense Cardio or Weight Training Class for 60…
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Homemade Chicken Soup... chicken breast, carrots, celery, potato, cabbage, onion, green peas, ginger, water & sea salt for taste. Yummy!!! No rice or noodles.
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Greetings Everyone...I've been on MFP for over 15 days...and I already feel like I'm a junky to this app. I'm scanning, calculating, measuring everything...recently caught myself pulling something out of the trash b/c I didn't log it in correctly...lol. Go Figure, I'm that type of logger. My goal is to reach 208/ 40lbs by…
