Sweetmurry Member

'm allergic to bananas as well! I've been LOVE LOVE LOVING Strawberry smoothies lately... I add some fat free cool whip and agave necter since i like it sweet... works wonders

I wish i lived in an area of the country that offered fun things... but i dont... not even a whole foods here.... boooo!

All I know is a bowl of ceral is my whole carbs for the day.. lol so Looking at other options... i already know eggs are great but I wanted some other options...

wow! I live in upper minnesota and fruit and veggies are $$$$ I got sick of prices for peppers and started growing my own in my house! Looking forward to tomatoes soon!

I got really really really sick Dec-begin March with pneunomia... so i was literally in my bed ALL the time... so I've lost alot of strength and def have found that my body has changed... I am holding weight in different places. I hate it! My mom says I'm bigger then before but the scale reflects the same... I have weighed…

awesome ideas, thanks soooo much.... i just get in the depression zone and basically anything is alot... I know small steps become bigger with time...

yup, same boat... and face challenges that others that are small do not... like not being able to just go exercise but having to plan your day.. etc

Don't wear shoes... or wear shoes that don't bother that site... flip flops.. etc...

anything that is physical is exercise! when i clean I get warm... i sweat... i hurt... YES THAT IS EXERCISE! its listed on the database !

Yep I vote on fat free red licorice! yum and good

Jack links.... just cause its made by where I live :) but try making your own.. its expensive... but worth it.... Go to a local butcher, meat shoppe, or meat counter place and talk to them... if you dont have a dehydrator u can do it in the oven.... besides I like mine in big thin strips... instead of chunks :)

Ya, my problem is I want to be more exact then what it shows in the database here... and being larger I burn different then others... So does the HRM tell u what u burned as well?

Duluth, Minnesota USA!

sounds like over active sweat glands.. its common in men... go to a derm and they will use botox... yes botox and it will slow/stop the sweating for up to 6 months most insurance will cover it as long as what do u have is over active sweat glands and prescriptions dont help

Check out Dan Mcdonald on you tube theliferegenerator he is awesome... try the following 1 young coconut (liquid and meat) 3 banannas (very ripe with brown spots) big handful of dates (without pit) add water as needed for consistency Sooooo yum!!!

U can look online how to measure yourself... personally I measure WAY larger in the bra I actually wear.... when I wear th correct fitting bras the back rids up and or my breasts fall out the bottom...hard to explain... the best thing to do is try on bras... and good quality ones first... once u know what u like and what…

Okay, being a bigger girl and understanding the pancake issue.... Lane Bryant offers some good bras You want a lined bra... it helps with keeping a good shape and also LIFT…

I'm over 350... started at 389... guessing I'm 375 or so... havent weighed yet... I need a scale...

Make sure your taking a multi vitamin as well as glucosamine. It will take a few weeks to see results in the knees but it will be worth it, esp if you are feeling it now..

Yes, I drink tea and just recently went off soda...

Oh, great idea! I love youtube... should of thought of that myself!!!