We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

m4ukcats

Replies

  • I'm 5'2", age 39, and have a small frame. My goal is 115-120, but I suspect 120 will be my final resting spot. The lowest I've been in adulthood was 110 in college. By late 20's, even after my first baby, I was around 120.
    in Ladies 5'2''-5'4'' what is your goal weight? Comment by m4ukcats November 2013
  • I've done the same thing, myself, and like someone else said, don't let today affect tomorrow. One thing that keeps me in line is I weigh myself everyday. If I do that, it reminds me to stay in line. If I don't weigh, I lose my accoutability to myself. Most people would never do this, but it works for me. I have one thing…
    in Already over my calorie-limit & it's 2:46pm.. Help?!:( Comment by m4ukcats October 2013
  • I'm on wk 4, and it's a big step up from wk 3, imo.
    in Couch to 5k Challenge Comment by m4ukcats October 2013
  • I had the same problem. Weight didn't fall off of me while bfing. I was generally hungrier than I was when I was pregnant! The only time I successfully lost weight while bfing was when I cut my calories and exercised too. Imagine that! Not a miracle weight loss for me! LOL
    in Calories from nursing Comment by m4ukcats July 2012
  • David Gandy *drool*
    in If you wanted a 1 night stand with a celeb who would it be ? Comment by m4ukcats June 2012
  • Once you get into watching your calories on a regular basis, your body might not feel hungry after a large meal splurge. It's like it knows that it had enough calories for the day. Tonight, for you, I would eat a salad at least, fruit, and/or vegetables.
    in Ok I have a ? Comment by m4ukcats April 2011
  • I don't know the answer to your question for sure, but I have heard that breakfast should be one of the bigger meals of the day. I LOVE breakfast, and I gladly sometimes trade eating more calories at breakfast with eating less at dinner.
    in Should breakfast be your biggest and/or your higest calorie Comment by m4ukcats April 2011
  • I LOVE ZUMBA!! I wish I could know how many calories I'm burning without buying a moniter.
    in Zumbalicious Comment by m4ukcats April 2011
  • I am thinking that if you don't exercise, you have to eat around 1200 pretty consistently. I am only basing this on the fact that you only need to lose 20 lbs, but I don't know your current weight. Also, I don't know if you are breastfeeding which changes that calorie count. If possible, join a gym that has daycare, and…
    in Want to be a hot mama! Comment by m4ukcats April 2011
  • Good luck! You are on the right track and have a great attitude! When I was nursing (I have 4 children, ages 9-2), I was so hungry, there was no way I could try to lose or cut back. It was worse than being pregnant! I was probably way too stressed too. LOL My youngest is 2, and I am just now motivated to lose the extra…
    in 2 weeks after giving birth......... Comment by m4ukcats March 2011
Avatar