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Hello!! If I am similar please feel free to ad me..... I started on 6/1/12 I am 25 Starting weight: 186 Current weight: 174 Goal weight: 115
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Keep a small bottle in your purse!!!
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My Doctor actually reccomended that I workout and change my diet because of my anxiety and panic attacks. I am dieting and working out now to lose weight but I havent been doing this long enough to know if it helps. I have had anxiety and panic attacks since I was about 3. This year I turned 25 and in February they were…
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I have the same issue! I cant quite seem to level it out either.. I have completely given up and dont even keep my hands on the handles anymore. Seeing my heart rate creep that high freaks me out even though I know that its for good reason!
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CONGRATS!!! That is FANTASTIC!!!! I know the hard work and dedication it takes!! You look beautifuL!
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EFFORT WITHOUT SUCCESS IS FAILURE!
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Sounds like tyes of ectasy to me LOL!!:laugh:
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My sister has the same problem!! Shes been drinking ensure protein shakes and they seem to be help. They come pre-made.. Along with breakfast lunch and dinner she is able to maintain 115 at 5'6... Drink at least 2 per day still very petite but if she doesnt have the shakes she loses weight!
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5'5 goal weight 120. Created by MyFitnessPal.com - Free Weight Loss Tools
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Hello! You Look A-M-A-Z-I-N-G-!-!-! you are definatly an inspiration to all of us!! Keep up the great work! Created by MyFitnessPal.com - Free Weight Loss Tools
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Hello!! Although I am not brand new here I dont belive Ive ever posted... I have been a member for over a year and just recently found my account again and decided to take full advantage of it this time around!! My goal is to lose 65lbs. Ive lost 5 so far which leaves me with 60 to go!! I dont have any friends on here yet…
