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Thank you for responding .....I did what you suggested but under my blog I don't find anything...I was hoping it was on the page with everyone who write blogs
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I am starting the same journey.... everything always seems overwhelming when you start but making small attainable goals may not seem like it will accomplish much but it’s just a stepping stone to your ultimate achievement .... add me if you would like and we can all get there together 😀
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I can only walk laps for 30 minutes due to a torn Achilles’ tendon do you think that counts as swimming or walking. I’m unable to walk on a treadmill at this time
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You can add me I REALLY need some accountability
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Thank you so much for sharing your journey with us.... I am at a really low point right now and all my excess weight is not helping either physically or emotionally ... I know that there is light at the end but I feel so overwhelmed because of my weight I don't know where to start ....could I friend you? Thank you again…
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Thanks for all the suggestions I still intend on using MFP just wanted to have a visual idea of the correct amounts of food...
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This is a great thread.... in the process of making changes in my diet ... I am still researching info but will check out a lot of the advice I read here Thank you everyone
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I honestly don't know why I even asked ... Was just looking to see how people did/felt eating this way ......
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amazing....I have tears going down my face as I read this....are you my twin lol...this is truly what I need to read today..no more excuses thank you and good luck in your journey
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Hi...I have 120 lbs. to lose and REALLY need help so let's work together to accomplish our goals
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Chef for Whole Foods Market
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In the same boat ......know what to do ...now must do it !!!
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thanks I'll look into it
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Thank you I agree I liked the "old " version better
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Following
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Hi Alisa..... I am "re-inventing" myself also or at least trying to figure out how lol !!! I am going to be 50 in July my goal last July was to lose 1/2 of my goal weight by this July .... Well ...... But in the last year I have been given the opportunity to fulfill a "bucket list" dream - and was able to go to Culinary…
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Hi I have about 100# to lose and will be 50 in July... Let's do this together!!!!
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Hello everyone
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Braised Chipotle Tofu Sofritas...chefdehome.com tastes just like Chipotle - just watch the heat level if you do not like very spicy - add the sugar like they suggest
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Well I don't know what happened to my post lol I am currently 265 and my goal weight is 145 I always looked at the big picture of losing weight and never succeeded- 20+ years over weight- it scares me. But I have been given an opportunity to fulfill a dream I always had and losing my weight will help in my process of…
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Hi everyone
