Criolla80

Sometimes, weighing yourself daily will negate any sort of progress you've made. You start to beat yourself up more and pay less attention to the way you feel and the way your clothes fit. Fitness isn't always about the number and I am sure you've noticed positive changes in yourself but you concentrate more on the number.…

You look awesome!!

Hi Krystal, Welcome! Stick to the program and you will see results! Trust me.

I purchased a cheap-o one by black & decker. I paid $30 for it. Works well but may burn out in a year or two. It gets the job done though for now.

Hi, I think Myfitnesspal.com is a great place to start your weight loss journey. Weight Watchers is okay but you need to be able to eat without point counting. Here, you can understand more about empty calories and the benefits of daily exercise.

I think once a week is sufficient. Otherwise, you will find yourself freaking out with every weigh in. God forbid you're a lb heavier! Just keep it to once per week and preferably in the morning.

Hilarious! I am glad it worked for you! Hey, maybe a colonic will get you down a little further. What do you think?

Pizza Foccacia Pasta Macaroni and Cheese. Enchiladas I love these foods!! I wouldn't stop until they are gone.

Hello - Plateaus happen. You just have to acknowledge it for what it is and throw something different into your regime to kick your body back into gear. It may not be the calories but more that your body has become used to the sort of exercises you are doing. Maybe it is time to switch to two weeks of rock climbing or…

Well I am pregnant so I CAN'T drink..but I'm on board!