emrogers Member

@crazypuppy1234‌ @honeybunnyxc‌ please read my post above on directions. Elce-Team 2 Captain

HI everyone, I have 4 spots open on my team and am willing to take anyone who did not make it on the team when we started it. PM ASAP with starting weights and your goal weight on 2/13 by no later than 10 pm central time. It will be first come and I will tag you if I have added you to my team. We want motivation and…

Team 2 please make sure you join the group, which invites have already been sent to each of you. if not then please click on the link below. http://community.myfitnesspal.com/en/group/102292-4-weeks-team-challenge-1-17-2-13 Elce-Team 2

Team 2!!!! This is your captain speaking.... hahahahaha, ok I thought that was funny. ;) Please send me your starting weights before noon tomorrow 1/16/2014 I will have them all posted by 3 pm tomorrow so we know exactly where we stand 1/17/2014. @Hannahqiao @Jobug8 @jbpowell9 @tonia200 @TaniB316 @tara_seay @Bettyanncampbe…

@Charityn12‌ are we creating a group for us? If so I can go ahead and do that since you are busy doing all the charts, etc. just let me know. Elce

I'm a little lost here but i'll volunteer for my team if you still need a person. Elce

I think we should honestly create a group so all of us to this point can join today and tomorrow so we can be up an running by Saturday. We can still keep your idea of several group "leads" and we can decide that when we officially create the group. Coming here and trying to find this forum will be difficult and annoying…

So it was a Mexican caldo de pollo or chicken soup. organic skinless chicken thighs, organic baby carrots (split in half so they can cook faster) Mexican calabacitas which is basically like a zucchini. 1/4 of an onion while the chicken was boiling and two garlic cloves. 35 mins tops to cook. Oh and cilantro for taste and…

So here is my dinner that I put together in literally 30 mins. I'm doing the whole 30 day challenge and well I have church at 7 so guess, I stopped by mothers and used her kitchen and she even said it couldn't be done. Lol.

I'm SO in!!! Woo hoo!! So are you starting a group we'll all join by Saturday so we can keep ourselves accountable?

I just joined the group, I started the challenge on my own on Monday and searched for support groups and found this one. So glad to have others that I can chit chat with and find some support in as well since everyone around me thinks I'm in insane.

I work for a company who manufactures protein powders and just this morning I asked my good friend who a product developer about Shakeology. What the big deal with it was. He was like well it's just great marketing. It's a bunch of vegetable protein which basically isn't that high, so hence why most say it's not a protein…

For me it's that I love how I look and feel when I'm working out, training for a race and eating clean. I have a 2 year old that I love to spend time with and as a working mom, I have to do it at 6 a.m. in the morning and during my lunch hour (2/3X a week I do 2 a days). If I do not get my a** up and get it done I take…

I think the problem with these wraps is that I do believe they are temporary fixes, i.e. a wedding this weekend, prom, etc. I think you can shed a few inches but anybody could do that w/out spending the money. When I was younger, I used to go for a walk and wrap plastic bags around my stomach. I was under the assumption…

i guess, my first question is: #1 Where is her husband when you're asking her to hang out with her on the weekends? #2 I'm thinking you're over the age of 11, and therefore can ask her up front why she lied to you or ditched you. #3 she sounds like she's a drama filled woman and therefore you shouldn't want any part of…

Day 1 50 squats DONE 5/2/13 Day 2 55 squats DONE 5/2/13> found this a day late so did a double whammy ;) Day 3 60 squats DONE 5/3/13 Day 4 Rest Day 5 70 squats Day 6 75 squats Day 7 80 squats Day 8 Rest Day 9 100 squats Day 10 105 squats Day 11 110 squats Day 12 Rest Day 13 130 squats Day 14 135 squats Day 15 140 squats…

Judgement! This is the problem. We all tend to judge not just fat people but anybody that isn't 'normal' to OUR standards. If we spent that much time trying to be nice and have love for one another as we did judging people we'd be much better off! Loved this. Very well said.

I love this! LOL! Just, tell him, that you're sorry he feels that way. Then go pump iron.

Political Science/ History

bump

only thing you can do is focus on yourself and hopefully once he see's that in your he might want to change. However you cannot change a person nor can encourage them to do something they are not ready for themselves. They have to want to change themselves first then you can be supportive!

I agree. There's lots of excuses being made and if they spent that much time doing something about it then they'd actually see progress. However, I think that most of us have been there and done that! I know I have for sure! I also don't cut for that BS if they're my friends. I'm sorry, but I want positive and the "I can…

I use it for everything, literally. I eat it every morning on an empty stomach straight out of the jar obviously gulp down some water after but and try to for dinner but sometimes forget. I love it. I useit for a lotion on my body and my babies and his bottom. ;) I LOVE it! It is gross at first but you get used to it.

I think you need to look search TDEE first off and most importantly. THEN I would start incorporation more good fats. Coconut oil, etc. That's what keeps you satiated. But PLEASE do your research on TDEE and you will be amazed! It's all over the forums so its not hard to find it just needs a little reading and time but not…

Eat it! They're yummy.

I must be a PIG!!! :bigsmile: I eat 1600 ish and i'm 5'2" ....... I'd be a dead PIG at 1100! HA!

2004 Lexus RX330 108,000 (total mommy car) ;) 2001 Toyota Celica GT 168,000>>>>>>>> this is my daily commuter and LOVE it. Can't seem to get rid of my baby. :D both totally owned and will be driving both until they die or fall apart. :D

Hmm. I wonder if your husband is drinking the same hating kool aid mine is! Lol. Your waits is tiny! It looks cinched in. WTG!!!! Oh and your booty looks lifted. ;)

#1- I think most sci-fi movies are pretty dumb #2 I didn't know how to order off any 'menu' until I was well over 15 (my mom cooked at home) #3 I didn't know until about 13 you weren't supposed to eat the tail of shrimp when they were fried! HA!! #3 I love eating the cartlidge on chicken bones. #4 I'm first generation…

My cat thinks he's so tiiiiiiiiiny!!!! :laugh: