FatSLPSally

Just to clarify again. The weight watchers thing mentioned is a RECIPE. I made it at home, not pre-packaged. Also, I do buy Boars Head meats- not pre-packaged. I'm gluten free I can't have that anyway.

No, I don't have high blood pressure. It's just the one thing that MFP tracks that I noticed consistently way over. Everything else I'm usually able to keep to close within what they suggest. I've been really working on my water intake. I downloaded plant nanny and that's helped. If it's not a big deal if I don't have high…

It's a weight watchers recipe, not a weight watchers pre-made meal. Sorry, I should have made that clear

Yeah, I can eat peanuts and seeds. However, my tree nut allergy is really severe. So, if the label says "made in the same facility" or "may contain traces of" tree nut- can't have it. I have also learned I cannot keep rice crackers in my house because I will eat half the box, or the whole box for that matter, in one…

Mine are definitely portion size and mindless snacking. I've always eaten (relatively) healthy. I knew before I started this back up again that I had let my health go. I wasn't eating the way I normally have in the past 10 years, but it was easier and I didn't care. Also, if I felt hungry at all, I ate something. Now I've…

Do you have a microwave that you could use at work, or do you just want on the go meals that are not a sandwich?

I have been gluten free for over 5 years now. I never had the celiac test because you have to have a endoscopy and it cost way too much money for me at the time- even with insurance. And to get the test now I'd have to eat gluten again for several weeks and I am not willing to do that. Anyway, I was chronically ill for…

I have been gluten free for about 5 years now. I never had the celiac test because even with decent insurance it was crazy expensive. However, I also have a severe tree nut allergy, and asthma- so I'm a fairly allergic person. I struggled for years with bizarre health problems that no one (I saw MANY specialists) could…

I always take my own lunch. I like black bean burgers (no bun) with guacamole, greek quinoa salad… A turkey sandwich (2 slices Udi's gluten free break, turkey, 1 wedge of laughing cow cheese, onions, and cucumbers). I also like to keep healthy snacks because I almost always get hungry mid afternoon. I usually have some…

29 year old female wanting to lose about the same amount… I need support too, feel free to add me!