We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Hello everyone. I'm not new to be gluten free or to being overweight trying to lose weight as both have been issues for most of my adult life, haha. Anyway, I also have a very severe tree nut allergy.…
So… I've noticed pretty much every day I go WAY over on my sodium. My dairy isn't open. I guess I just need some low sodium alternatives. It seems most of the sodium I eat comes from deli meat- even t…
As someone who has a significant amour of weight to lose (about 40-45 lbs), I need to set some short term goals for myself or I'm going to drive myself crazy. So, these are what I have so far…. Any su…