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This is an awesome calculator! Cant wait for the metric version. I would love it if we could somehow put in exactly how many calories we burn per week too to help with accuracy.
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This program sounds awesome! I cant seem to find anything that is intense enough to make me loose weight! Anyone have a link?
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I am 151 or 69kg's and need to loose 15kg! Which I think is like 30 pounds.
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Hmm I dont know anything about gluten sensitivity but something is going on with me and pasta/white bread rolls. The pain is so bad that I cant even make the call to the hospital! Im actually scared of pasta. BUT, my hubs bought me some gluten/wheat free pasta to try and I had no bloating or pain. So something has worked…
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No take out here. I always feel so hungry a few hours later and its very annoying!
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Hi there my daughter is 5 month old (3rd baby) and I am just starting to try my luck at weight lose. I have about 15kg to loose but still feel like I cant run in fear of a prolapse. I only loose weight running no matter what I do with my eating etc so its very disheartening not to be able to start running again.
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Great recipe :) I would love to see photos of the portions used to fill you up. I have trouble with portion size. Thanks!
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The reason for that response is because i sensed sarcasm and felt like i was being put down for my choices and i think it was within my right to be defensive.
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They do work for me and actually no i don't plan on doing it for the rest of my life! Kind of childish to say? Over the past few years i have actually been using shakes for around 4 months out of the 24 months of healthy eating, and during the times i have enjoyed the shakes i have also lost the most amount of weight. I…
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The shakes have been just about the best thing that has ever happened to me. Eating portion controled healthy food usually ends up being higher in calories or if i equal the calories it never fills me up like ultraslim. ive tried other expensive shakes but they dont work this one is great. it helped a friend of mine loose…
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Thanks :)
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Sorry to bring this old post back but i never received any replies, thanks.
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At burning calories. Thanks to all. I may give the bike another go. i suppose i can just jump right onto the bike after a zumba workout.
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I am right there with you. Im drinking 8 glass's of water a day and burning 600-700 calories a day plus weights. I just put it down to the body adjusting...my head is killing me right now aswell!
