spacevulture Member

I'll definitely look into the low sodium broths. Gotta find it in bulk, haha And thanks so much for the recipe! Sadly, I'm in a dorm without a kitchen so I can't make my own veggie broths :(

bump

nudity. all the time. ALL THE TIME. also, mastopexy.

<3 Just dedicate yourself and you'll pull through Christmas just fine, even with the constant temptation from sweets! I'm not much of an exercise buddy, but I'm here to support you :D

Thank you guys so much :D

A side picture from not so long ago, actually!:

I just had pomegranate green tea last night. SO GOOD. That combo is just meant to be!

Green tea is a diuretic. It makes you urinate more. It's not a laxative, haha.

THIS.

Oh gosh, the cinnamon sounds so good!

Best "cleanse" is intermittent fasting. The cabbage soup diet is high sodium, low variety, and bland (for most people-- i for one love cabbage). It's more a fad diet than a cleanse, honestly. Yeah, you'll lose weight, but it won't be because you're "cleansing". Basically, you'll be putting yourself on a VLCD, and you'll…

Thank you all! (I read "blimey" with a full-on accent and it made my day, haha!)

[img]http://i189.photobucket.com/albums/z81/becca_0105/Weight Loss/1764Lbs1-1.jpg[/img] [img]http://i189.photobucket.com/albums/z81/becca_0105/Weight Loss/1764Lbs2-1.jpg[/img] you have to change the %20 to a space. drag the picture to your tabs for the full view, or link to a smaller version of them. again, great job!

make the img tags lowercase :) (amazing progress, by the way!)

Everyone is here to support you :flowerforyou: Even with this support though, it's all on you in the end. You have to give yourself a fighting chance. Own it! Own this chance, own your body, own your life! You are in control. You CAN and WILL make it. Weight loss is hard, but it's only as hard as you let it be. Get pumped…

8oz. of water weighs roughly half a pound.

Firstly, thank you so much, everyone! This is so motivating! Sometimes I really need a kick in the butt when I can't see how far I've come. <3 many thanks. I'm still quite jiggly, I assure you :laugh: I forgot to take a side picture before I drank tea and got all bloaty :grumble: It really was the hardest thing for me to…

Just start playing rugby :P The entire game is an 80 minute squat :heart: love it!

OOOOh and butt bridges. They're just fun...and look dirty. Haha.

Thank you! <3 I can never find any short people on here, haha Thank you so much :) I cut out bread/pasta/rice/cereals (and I rarely eat them now), and I'm pretty much a pescetarian otherwise! I started playing rugby, and I go to the gym with varying frequency :P Just eatin' like a bird and gettin' off my butt I guess, haha.

Yeah, there's only so much that chest exercises can do. At a certain point, you really are just left with a lot of skin. You know how in the 40 year old virgin, steve carell character talks about how boobs feel like bags of sand? That's kind what mine have ended up looking like after losing 56lbs. :( Sacs of nothingness.…

Great idea! I'll try to remember to report back too :D You should make this a mass experiment to make the results valid.

Request sent! :D

125 lbs! And then 100 by the end of April :D Currently at 128.6-130.6.

One serving of Nutella is 2 tbsp. (37g). That's 200 calories. Also, Nutella is just plain bad for you.

You can do it! Cold turkey is the way to go!

There are no "kinds" of calories. Empty calories just means that the food has a lot of calories but isn't nutritional. Burning off a calorie from that drink is the exact same thing as burning a calorie from a carrot.

Thank you for the advice, guys :) I'll stick to walking/light exercise.

One thousand percent agreed. Thank you.