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I would say some of that is water weight, but thats okay.... it will all balance out, just keep doing what your doing girl! I went and bought myself a scale (it was only $30 at Walmart) and it tells how much water is in your body when you weigh yourself... You should do that too, it willhelp you understand when you…
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My friend and I did some research and this one replenishes the required nutrients (thats one of the 5 pills per meal) as it works... So hopefully I will be okay... I will follow up and let everyone know how it turns out! Thanks for the comment, hun!
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HOW FUNNY! I had my neice and her 3 friends over today and they were all trying on my old homecoming and prom dresses from highschool and I thought I would make them laugh by weaseling my butt in to one of them too, and to my SUPRISE, I actually fit into one of the dresses... It didn't look very pretty, but I got it on,…
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WOW! SO AWESOME! Congrats to you! That must feel AMAZING! I can't wait to be there! WAY TO GO! :D
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Kelloggs Special K cerial bars and protein bars, eat them for snacks, breakfast and before and after work outs! They are very tasty, very satisfying and very easy! I LOVE EM!
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I have a similar question... I have been working out and dieting for 25 days. I am staying under my calorie goals and I am going to the gym daily. I was consistantly losing weight, until this week, when now I have gained 2.5 pounds... HOW DOES THAT HAPPEN, HELP ME PLEASE!
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Welcome to MFP Sarah! You will definitely love it here! Lots of love and support and handy tools too. Good for you for being so strong and having such awesome goals. I am trying to lose a similar amount of weight as you so, I feel your desire! Best of luck to you! And stay strong! :D
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CONGRATULATIONS! You are a true inspiration, not to mention you are absolutely GORGEOUS! WAY TO GO! Keep up the good work!
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Great idea Missy! I like that!
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Hi there, congrats on your weight loss... My input on your post is this: MFP should have told you somewhere the approximate amount of calories your body burns naturally. If you know how much you burn naturally, and how many you take in - in a day, then the rest is simple math.... It takes 3500 calories to gain or lose a…
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1. Whats your name? Tiffany 2. How old are you? 27 3. If you could go anywhere in the world, where would you go and why? I would go to Hawaii, I have always wanted to go there, I love the ocean, waterfalls, beautiful scenery and the beach, I think it would be like being in heaven to me! 4. If any color could represent you…
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Welcome girl! You will love MFP! There are thousands of people here for the same reason you are here. Counting calories is a very good way to lose weight and keep it off, and the tools on this site are VERY easy to use! I wish you much luck and strength through your journey and stay strong! We are ALL here for you!