greatful4grace Member

sounds great thks

I m stuck. and unmotivated, definitely need to try this !

welcome meg !! set your goal in small segments, such as 10lbs. not the whole 200, so you can see your successes.otherwise you can become easily discouraged. just remember don t deprive yourself, but don t eat huge portion, anything in moderation. but start making healthier choices in general. Make a lifelong eating plan…

I agree, don t beat yourself up. It s the changes your making to consider. Be realistic, you can still enjoy eating what you like. just portion sizes is key. I find if I m craving something and avoid it, I ll eat the whole house down, instead I should have had the thing I was craving so I would have been satisfied in the…

I ll try for 200, we ll see. at the end of July how close I get :smile:

add me tried adding a bunch of you, but some names not coming up in search. love to have some more motivation on connect.

I got my vivo fit 2 last week. loving it but need friends. gonna add you guys look for friend request on mfp too

i in

I m having troubling linking the too. I just manually enter my food. map my fitness links with Carmina connect for exercise tho, I use all 3 for connecting w/others. they said to try linking account through computer, but I don t have one so haven t tried that route. looking for friends on vivo fit 2 so add me as friend…

here for you heather!! Good for you!! starting is the first step in the journey. I found for me, investing in my vivo fit 2 activity tracker, keeps me moving. and I can see my i can see my accomplishments at a glance. A lot of people use fit bit, it is the origi,nal tracker. but vivo fit 2 has a inactivity bar that lights…

good for you!! mom of 3 boys all grown up now. I m with you. need some encouragement.. add me. 51 & feeling fabulous!!

add me just started back. lost 35, getting rid of the last 20-25. 51 and its janet. walking has been huge for me & YMCA classes. made the difference.

Hello, our stories sound similar, except for the France part lol. I am 51, mom of 3 boys. my highest was 235, at 198 now and just came back again a few months ago too. determined to finish the journey, 20-25 lbs to go. Let's help each other finish the journey.

51 & feeling great!! been here on and off a while. lost 20 something , back to finish the job!! 20-25 left . janet, mom of 3

feel free to add me:). been at it awhile now. Different age spectrum, 51 mother of 3 boys, grown & gone. lost some. but determined to loose last 20-25 at least. feeling great & could use some friend to motivate!!

feel free to add me, need the same, 51, mom 3 boys

I m 5 8 , 51 & 198 at the moment size 16, thinking close to 90 to get completely in a size 14. hope that helps you

hi carol, welcome& you CAN. do this. I m here for you!!

exercise, sorry, phone has a mind of its own

so sorry about your mom. welcome and good luck, I m janet, 51. started back here again ,cuz it works. lost again this. week. My biggest change, is walking!! exceed use seems to be the biggest key for me, I was stuck for awhile now I am loosing again, just doing short walks, 10-15 minutes every couple hours or so can make a…

You look amazing!! Good for you!!! So proud of you, it is not easy to do.. Hope you reach your perfect goal weight, just remember when you feel great about you thats all that counts!!! not what the scale says!! Janet

welcome haven't been being very motivated myself lately. Lost my beloved dog last week and been sleeping. Not eating which really doesn't help loose weight. Remember sometimes you have to eat more to loose at first. But great start with the excercise bike. wish I had that at least. Use to walk my dog. now walking is…

Maybe just some stretching excercises. and finishing a project you ve been putting off. Wish they counted the calories for stretching you know you burn something doing it.

Tobias was laid to rest Wed. Feb. 19. His kidneys were failing him. there was nothing to cure it. He was beloved. My easter Miracle of 2013 and a wonderful service dog, who licked my dears away even as he laid in my arms while I was saying goodbye to my dear friend. He was working even til his last breathe. My faithful…

Toby is better tonite. more perky and himself. Eating better, definitley getting a check up in the next couple wks. thanks for well wishes and prayers they worked

thanks for the offer on the ride!!! seems it is a big deal to give rides here. I m like you if I had a car I'd be there.

thanks for all the well wishes for toby. he is my special service dog too and I hate I can't bring him with me. he is eating some boneliss chickein but seems to be drinking alot. another worry. We ll see if he perks up in the next day. Just a really hard week. thanks for your support.

Oh boy, thought I was alone in my pity poty. My Toby (****zu) has been frail and lathargic. I know he needs the vet. but I have no car. we are having a snow storm here. I am so constipated I haven[t dared weigh myself, then with all this had an anxiety attack minutes ago and just couldn't stop crying.. now it is the…

Lets all get motivated and find our goals. Life is to short to not be able to enjoy the days with out feeling sad when we see someone post our pic. start small , don t set your goals to high, one step at a time and have a bad day don't give up. Just start again and keep it going. anything I can do to encourage any of you…