Stacy_Merrell Member

I'm on day 4 of the Whole30. First time doing this. Would love to walk alongside!

https://www.fitbit.com/user/2G9S2G

Just for today I will join this group. Just for today I will think about other's posts Just for today I will be proud of my accomplishments

Just got back on track here...UGH.... B) I'm trying very hard to work out on my elliptical daily, but think I am going to add the challenge of 50 miles this month as well. Love these workouts and think it will be nice to add to the elliptical routine. One other thing; any one have either the Walk to the Hits (party songs)…

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Glad to find these; GF since September and this has been quite the experience....thank you!

I'm in, what are challenges, etc. is this just going to be a chat and update site our specific weekly challenges?

How do you "rent" the videos on Amazon. Can you tell me how you do that?

New to the group, but jumping right in with stats and goal. I've done the following: 10/6-LS 3 mile fast 10/7-LS 3 mile slim & sleek 10/8-LS 3 mile ab

Add me as well!! I need someone to hold me accountable as well...just keep going backwards!! I need forward action!

While I joined this group a while back, I have not been dedicated at the whole "clean eating" thing. I am really wanting to get focused and get going. I like the fact people have their diaries open for viewing. My goal is to begin with at least 50% and quickly increase to a better percentage. Any advice or suggestions for…

I would love the recipe for your crab dip and any shrimp recipes you're willing to share.

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Sounds amazing! Great for a work lunch.

I am on schedule to purchase the fit bit one. Would love to take this walk with you!

I have been having the same issue; only mine is coming from putting it in my green smoothies I have for breakfast. The symptom you describe is the same. I was wondering if it was the combination of the spinach and fruit. Hope others can provide us some insight.

I am curious if anyone that has been drinking these green smoothies has had a terrible gut reaction. My smoothie consists pretty closely to the one posted; however, I use coconut water and will add almonds to mine with flax and chia. Within a couple of hours of drinking the smoothie my gut is killing me. I made one without…

I too have been having a bit of an issue remaining focused and driven. Something that has worked greatly for me in the past is a "vision board"; take a large poster board or whatever works best for you. You can either find quotes you love and put them on there, you can find pictures of dreams and goals you'd like to…

I'd like to lose 10 as well; I put on about 7-8 lbs (of course depending on the weigh in day) and I just can't seem to kick it. We are taking a family vacation the end of May and I would definitely like to have that 10 lbs. off and work on toning and looking good in my bathing suit. Need motivation and accountability.…

Count me in as well…I too have fallen off the wagon…last 3-6 months life has been seriously crazy (lame excuse I know), but amazing how quickly one can get out of shape and gain back weight. I too need someone to keep me focused. Please add me as well.

I'm struggling today…yesterday was day 4 30DS; it was tough, but I pushed through…I am trying to do 2 days of 30DS and then one day of cardio…tonight was really tough for motivation and sticking with my cardio…kept trying to talk myself out of working out…I got through most of it, but admitting it was tough…I hope tomorrow…

I did good today...that is until "dinner" hit; daughter want to have a mommy/daughter night (she's 14 so those come far and few in between these days), so hard to say NO...so went to a chinese restaurant and tried to eat good...for the most part I stayed on target and stayed with the seafood...then came home and did the…

Thank you for the "large" list of recipes...I've been debating this purchase as well, but think it might be the answer to my morning routine...

Happy New Year! 2014 is the year I am going to not just lose the weight, but learn how to maintain it and get fit. Sadly, I did maintain for about 2 1/2 years, but 2013 threw me many curve balls and I gained 1/2 of the weight I lost back. My goal is 15-20 lbs., but then to also learn how to stay fit and healthy and not let…

My name is Stacy and I joined MFP today....My goal is to get back to my goal weight; 2013 provided me a ton of challenges and sad to say, I gained much of my weight loss back and know it will be a lot more if I do not get back on track. This time around I am more concerned about a toned body rather than a number on the…

Not the greatest "check in", but proud to say I am getting a jump start on my fitness goal for 2014 today, researching, reviewing, and menu planning. Sunday will be my start date.

I am very interested in seeing how the supplement works for you. I have just signed up for VF and am skeptical about the supplement, but anxious to try the program... Would love to follow your progress and possibly walk along this journey with you.

Please add me; just getting started here and a challenge is just what I need. Do we do any specific "things" during this challenge, such as weekly weigh-ins or goals? I am new here and wanted to be sure I didn't miss anything.

I too am a noob; would love any of you willing to add me...love to motivate as it motivates me...when we work as a team we are very successful!